1357 results found
Health topics
… doctor's office or surgery centre. You may need to take it easy for a few days afterward and will need to avoid heavy … doctor's office or surgery centre. You may need to take it easy for a few days afterward and will need to avoid heavy …
Health topics
… When you're nervous, or when emotions are high, it can be easy for a conversation to get off track. You can forget … When you're nervous, or when emotions are high, it can be easy for a conversation to get off track. You can forget …
Health topics
… Overview For the first day or two of back pain, take it easy. Being less active and avoiding movements that hurt … . … Overview For the first day or two of back pain, take it easy. Being less active and avoiding movements that hurt …
Health topics
… to take your pills and prevent pregnancy, try these easy tricks. Pick a time to take your pill. Link up your … to take your pills and prevent pregnancy, try these easy tricks. Pick a time to take your pill. Link up your …
Health topics
… of a suitcase. A jump rope or resistance band. These are easy to fit in a suitcase. Get some exercise at the airport. … of a suitcase. A jump rope or resistance band. These are easy to fit in a suitcase. Get some exercise at the airport. …
Health topics
… to turn a full circle with your eyes closed. When it is easy for you to do this exercise, try doing it away from the … to turn a full circle with your eyes closed. When it is easy for you to do this exercise, try doing it away from the …
Health topics
… get worse. People get most of their sodium from processed foods. Fast food and restaurant meals also tend to be very high in … you. This includes limiting sodium in cooked and packaged foods. Read food labels on cans and food packages. They tell …
Health topics
… previous diet. This change generally takes about 6 weeks. Foods that you didn't fully digest before your surgery—such … doctor may recommend a vitamin or mineral supplement. Some foods may cause odour, gas, or diarrhea. Some may cause an obstruction in an ileostomy . Foods that cause odour These foods and drinks include: Eggs. …
Health topics
… 1 Who may not get enough calcium and vitamin D? Many foods are fortified with calcium and vitamin D, and your … D. From age 9 through 18, girls need more calcium from foods to meet the daily recommended intake. If they cannot get enough calcium from foods, a calcium supplement may be needed. Many Canadians …
Health topics
… milk and yogurt. Carbs are also found in sugar-sweetened foods and drinks. The more carbs you eat at one time, the … a target range. Here's how to get started. Learn which foods have carbs. Bread, cereal, rice, pasta, beans and … can use your hand to help you estimate the serving sizes of foods. Learn how many carbs to eat each day and at each …
