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Introducing Solid Foods to Your Baby

… Introducing Solid Foods to Your Baby On this page: Overview Related … Overview When to start giving your baby solid foods Breast milk or iron-fortified formula is the only food that babies need for the first 6 months of life. …

High-Protein Foods for Wound Healing

… High-Protein Foods for Wound Healing On this page: Overview Related … your body. When you have a wound that's healing, think of food as medicine. Eat a balanced diet with enough calories … right amount of protein you need. Examples of high-protein foods High-protein foods include lean meat, poultry, and …

Maggie Making Room for Worth-It Foods

… Maggie: Making Room for Worth-It Foods On this page: Maggie: Making room Maggie: Making room … eat doesn't always mean you have to give up your favourite foods. Maggie Morris includes her beloved pizza and the occasional hamburger or filet mignon in her food plan. But she has them only about every three months. …

Guidelines for food and beverage sales in BC schools

… Guidelines for food and beverage sales in BC schools Last updated December 11, 2024 The 2013 Guidelines for Food and Beverage Sales in B.C. are currently being updated to reflect the 2019 Canada food guide and to provide additional practical resources to …

Healthy Eating Eating Heart-Healthy Foods

… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart disease is the number one … more fruits, vegetables, whole grains, and other high-fibre foods. Choose foods that are low in saturated fat, trans fat, and …

Healthy Eating in Children Things That Influence Food Choices

… Healthy Eating in Children: Things That Influence Food Choices On this page: Overview … eating habits for several reasons, including: Available food choices. If candy and soft drinks are available, most children will choose these rather than healthier foods. Fast foods and processed foods are widely available. …

Reading Food Labels When You Have Diabetes

… Reading Food Labels When You Have Diabetes On this page: Overview Overview When a food comes in a package, it's helpful to look at the … you're eating. Start with the "% Daily Value" column on the food label. A food is considered low in a specific nutrient …

Heart Failure Track Your Weight Food and Sodium

… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview Overview Use this form to record the sodium content of the foods you eat or drink each day. This record will help you … too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can …

Living well during your pregnancy

… Vegetarian diet Taking supplements Gestational diabetes Food safety Physical activity Healthy weight Additional resources … more about what to eat when you are pregnant. Canada's food guide: Healthy eating when pregnant and breastfeeding …

Toddlers First Steps A Best Chance Guide to Parenting Your 6-to-36 Month-Old Child