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Physical activity and nutrition for older adults

… eating for seniors handbook Supporting your condition Food safety People ages 60 and over are at an increased risk of getting food-borne illness. Read about how to make safe food …

Infants children and youth

… eat well and develop a healthy attitude towards their body, food and eating. Infants Thinking about how you’ll feed your … or chestfeeding Human milk (breast milk) is the only food or drink your baby needs for the first 6 months. Learn … #69e) Your toddler: Nutritious meals for picky eaters Food safety Younger children are at a higher risk of foodborne …

Feeding your baby

… a baby is around 6 months old, they are ready to have solid food. Your baby will begin to show interest in solid foods and your family’s eating behaviour. Chestfeeding is a … for babies and toddlers (HealthLinkBC File #69k) Food safety for babies Keep your baby safe and healthy during …

Pregnancy and parenting resources

Travel Health

… time. Also ask your doctor if there are medicines or extra safety steps that you should take. For example, if you have … vegetables, raw fruits, or raw or undercooked meat and seafood. In areas where mosquito-borne illnesses are found, use … roomy, comfortable shoes that slip on and off. These are easy to remove when you go through security at the airport. …

HealthLinkBC Files

… HealthLinkBC Files HealthLink BC Files are easy-to-understand fact sheets about public health and safety. Files are available as printable PDFs and can be … vaccinations and precautions to take while travelling Food safety and how to avoid food poisoning Search or browse …

Keeping your child safe

… of different ages and activity levels require different safety precautions. Babies and toddlers require constant … Quick tips: Helping your child stay safe and healthy Child safety: Air pollution Child safety: Bicycles and tricycles … young child Choking hazards Some small objects and certain foods can become choking hazards for young children. Keeping …

Preventing Choking in Small Children

… Actionset Overview Young children can easily choke on food and everyday objects. You can help prevent your child from choking by offering the right kinds of foods and watching for choking hazards. Food To prevent … Thumbtacks and screws. Paper clips, pen tops, and safety pins. Clothing price tags. Small holiday decorations. …

Babys Best Chance Parents Handbook of Pregnancy and Baby Care

Healthy Eating

… fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. A change to … keep doing. Don't try to change everything at once. Set an easy goal you can reach, like having a salad and a piece of … trying. There are many things, such as emotional eating or easy access to fast food, that can make it hard to change …