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… for plantar fasciitis Warming up before and stretching after sports or exercise may make your plantar fascia more … them to do and enjoy the exercise. Other people take NSAIDs after they exercise. Be safe with medicines. Read and follow all instructions on the label. After you exercise, ice your heel to help relieve pain and …
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… Patches are sewn over the weakened area in the belly wall after the hernia is pushed back into place or tied off and … about 3 weeks. You most likely can return to light activity after 3 weeks. Strenuous exercise should wait until after 6 weeks of recovery. Don't do anything that causes …
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… in children isn't known in most cases. Sometimes it happens after a child has a cold or has inflammation in the stomach … belly pain and cramping that last from 1 to 5 minutes. Afterward, your child may seem normal, but another period of … hospital. Treatment works best if it begins within 24 hours after the start of symptoms. Most of the time, …
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… relief may not be complete. Some women report headaches after an epidural. Benefits Used at any time during labour … May affect some babies' ability to breastfeed immediately after birth. Benefits May be given at the time of birth. … dropping quickly. May cause throat to feel dry and sore after the anaesthetic due to the breathing tube placed in …
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… depending on the type. Your doctor will remove your IUD after this time or if you have a medical problem. It's … To Expect You can go back to your normal activities right after the IUD is removed, unless your doctor says otherwise. … have some cramping and light bleeding (spotting) right after removal. After the IUD is taken out, you can become …
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… infection. The dentist will remove the fibres about 1 week after the procedure. What To Expect If anesthesia is used, … on them. How Well It Works If you maintain good dental care after the procedure, the progression of gum disease should … of infection. You may need to take antibiotics before and after surgery if you have a condition that puts you at high …
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… program that you do at home. You might start this program after you go home from the hospital. The home program can be … transition from hospital to home. Taking care of yourself after you leave the hospital. Getting stronger and being … at an intensity that causes shortness of breath soon after open-heart surgery. Drink plenty of fluids, and avoid …
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… the mouth. Repeat on the other side. Blow your nose gently after the saline wash unless your doctor has told you not to … few times you use it. Most people get used to the wash after a few times. Repeat several times every day. Clean the syringe or bottle after each use. You can store homemade saline solution at …
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… sure be diagnosed when a pathologist examines the uterus after a hysterectomy. How is adenomyosis treated? Pelvic … but are not approaching menopause. Symptoms often go away after menopause is complete or after hysterectomy. Other procedures may be tried to help …
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… discourage you. The truth is, most people can breastfeed after giving birth. Here are some of the common myths and … breastfeeding . Did you know? By around two to three months after birth, your breasts may become a little smaller and … to be there. Useful resources Breastfeeding Breast-feeding after breast surgery VIDEO: Admission to postpartum - …