2816 results found
Health topics
… clerk from Calgary. She's talking about a way of eating that helped her lose weight and brought her blood … to be a spokesperson," says Izzy. The DASH diet is an eating plan that is low in fat but rich in low-fat dairy … pressure. "I didn't have any blood pressure problems until after I'd been quite overweight for about 10 years," Izzy …
Health topics
… Obesity increases the risk of cardiovascular disease, cancer, stroke, diabetes, among others. Diabetes also … if glucose and body weight control do not change. Canadian guidelines recommend that adults living with overweight, …
Health topics
… osteoarthritis and rheumatoid arthritis meet recommended guidelines for physical activity. Physical activity and … of motion Day-to-day activities Fatigue and depression Guidelines recommend you try getting up to 150 minutes (2 ½ … for new articles. Get Moving: Maximizing Your Activity After a Hip or Knee Replacement (Canadian Orthopaedic …
Health topics
… a skin growth caused by sun damage. It can turn into skin cancer, but this isn't common. Actinic keratoses, also … the growth using a spoon-shaped instrument (curette). After shaving, electrodesiccation may be done to control … the growth using a spoon-shaped instrument (curette). After shaving, electrodesiccation may be done to control …
Health topics
… Healthier grocery shopping (Government of Canada) Healthy Eating: Making Healthy Choices When You Shop Meals and … Recipe Book (PDF, 12.6 MB, First Nations Health Authority) Eating on a budget Ideas to save money while eating well: Healthy eating on a budget (Government of …
Health topics
… your weight. These things include: What and how you eat. Eating unhealthy foods and overeating are easy in our culture today. Many things influence … or have weight-loss surgery if: You do not lose weight after you have tried healthy eating and more activity for 6 …
Health topics
… control blood pressure, brain swelling, and other problems. After either kind of stroke, treatment shifts to preventing … managing a health condition. Stroke Recovery: Coping With Eating Problems Warfarin: Taking Your Medicine Safely Cause … injuries, certain diseases, and radiation treatment for cancer in the neck or brain. Learn more Hemorrhagic Stroke …
Health topics
… of day Target range for most non-pregnant adults Your goal After waking and before eating. 4.0–7.0 mmol/L mmol/L 2 hours after a meal. 5.0–10.0 … most non-pregnant adults Your goal After waking and before eating. 4.0–7.0 mmol/L mmol/L 2 hours after a meal. 5.0–10.0 …
Health topics
… expect and how to prepare for your baby’s arrival. Healthy eating, emotional support and safety are just some aspects … about risks and complications during pregnancy . Healthy eating and physical activity Healthy eating and physical activity are part of a healthy …
Health topics
… a non-weight-bearing cast or walking boot, for 2 to 3 weeks after surgery to allow tissues to heal. If you have … will begin a gradual strengthening and flexibility program after surgery. Running or jumping is restricted for at least … and ankle surgery. In HB Skinner, PJ McMahon, eds., Current Diagnosis and Treatment in Orthopedics , 5th ed., pp. …
