1313 results found
Health topics
… energy. Water, to replace water lost through activity. Eating a diet that is balanced, varied, and moderate can … give you all the nutrients your body needs. Balance means eating from each food group most days. Variety within each … need. No one food provides every nutrient. Moderation means eating a little of everything but not too much of any one …
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Health topics
… diarrhea. Your symptoms usually appear 6 to 24 hours after eating foods containing large numbers of C. perfringens . … drinks should not be used to rehydrate. When you feel like eating again, start with small amounts of food. How can you … you are not sure whether a food is safe, don't eat it. Reheating food that is contaminated will not make it safe. …
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… do a stretch may vary. The information below shows general guidelines. Always ask your doctor about what is best for … do a stretch may vary. The information below shows general guidelines. Always ask your doctor about what is best for …
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… at room temperature but gets solid when you refrigerate it. Eating foods that are high in this fat may help lower your … Limit saturated fat. Healthy Eating Healthy Eating: Eating Heart-Healthy Foods Obesity Current …
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… cause pain and swelling in your esophagus (esophagitis). Eating too much late at night or before lying down sometimes … habits and taking over-the-counter medicines. For example, eating several small meals a day instead of three large ones … GERD worse, like chocolate, mint, and spicy foods. After eating, wait 2 to 3 hours before lying down. For night-time …
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… with breastfeeding as anyone else. Here are some tips for eating a healthy diet when you're breastfeeding. Get help … with breastfeeding as anyone else. Here are some tips for eating a healthy diet when you're breastfeeding. Get help …
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… back a few years after surgery if you don't follow your eating and lifestyle plan. Risks of each type of surgery … back a few years after surgery if you don't follow your eating and lifestyle plan. Risks of each type of surgery …
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… quality and other factors can also influence your weight. Eating well and being active can benefit your health … regardless of your weight. Making realistic goals and creating a long-term plan with your doctor can help you … counselling to help you change behaviours, reduce emotional eating, boost self esteem, and improve your overall mental …
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… active. Try to lose weight without weight-loss medicines by eating healthy foods and being active. Key points to … able to lose weight with lifestyle changes, such as healthy eating and exercise, and if: Your BMI (body mass index) is … a small amount of weight. But without permanent changes in eating and exercise habits, most people gain weight again …
