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… symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … it is, and where it is on your body. Try these tips for treating a scrape. Stop the bleeding . Apply direct pressure …
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… vitamin B-12, can damage nerves. Overuse of alcohol and not eating a healthy diet can lead to these vitamin … neuropathy can relieve symptoms. This is done by treating the health problem that's causing it. For example, if … pain. How can you care for yourself? Adopting healthy habits can reduce the effects of peripheral neuropathy. Be …
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… Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead LF, et … Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead LF, et …
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… pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … get education and support that help you make new, healthy habits. For example, it can help you find ways to eat a … being active, staying at a healthy weight, not smoking, and eating heart-healthy foods. Managing other health problems, …
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… are important whether you take aspirin or not. They include eating healthy foods, getting regular exercise, staying at a … have a heart-healthy lifestyle. This includes being active, eating healthy foods, staying at a healthy weight, not … If you're at high risk of a heart attack or stroke, healthy habits alone will not lower your chance of a heart attack or …
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… or buttons so you don't have to pull them over your head. Eating Here are some ways you can conserve your energy when eating. Try eating small, frequent meals instead of three larger meals …
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… condition. Aging Well: Making Your Home Fall-Proof Healthy Eating: Taking Calcium and Vitamin D Cause Osteoporosis is … Learn more Fitness: Getting and Staying Active Healthy Eating: Taking Calcium and Vitamin D Healthy Habits to Prevent Osteoporosis Quitting Smoking …
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… chances to practice being resilient. Keep up your healthy habits. Staying healthy is your best defence against holiday … hydrated by bringing a water bottle with you to refill. Try eating a healthy snack before a party. If you don't show up … hydrated by bringing a water bottle with you to refill. Try eating a healthy snack before a party. If you don't show up …
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… You'll have to make some healthy changes to your daily habits. For example, you may have to watch what you eat, … lean sources of protein, and vegetables. Get enough fibre. Eating fewer calories and exercising more can help you lose … prediabetes before they have type 2 diabetes. If exercise, eating healthy foods, and being at a healthy weight don't …
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… sugar, find their target blood sugar range, and create an eating plan that helps keep sugar levels stable. If you're … you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar "You don't have to follow a strict diet. Focus on healthy eating," O'Brien says. "There's no 'good food' or 'bad food' …
