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… your iron levels, such as taking iron supplement pills and eating iron-rich foods. Talk to your doctor before taking … prevent it? You can help prevent iron deficiency anemia by eating iron-rich foods every day. These include meats, … may ask about: Any medicines that you take. Your eating habits. Any current or past conditions or diseases that you …
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… health problems, medicines, and stressful events. Your habits before bedtime may also affect how well you sleep. … focus on goals such as having healthy sleep habits and creating a sleep schedule. These things can gradually help you … only for a short time. They aren't the first choice for treating chronic insomnia. Medicines are used along with …
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… or recurrent colorectal cancer are: A change in bowel habits, such as narrow stools or frequent diarrhea or … your medicine. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories … for Sleep Problems Cancer Support: Managing Stress Eating Well During Cancer Treatment Hair Loss From Cancer …
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… 2 to 5 Years Health and Safety, Birth to 2 Years Healthy Habits for Kids Current as of: March 1, 2023 Author: … 2 to 5 Years Health and Safety, Birth to 2 Years Healthy Habits for Kids Current as of: March 1, 2023 Author: …
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… symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, …
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… symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, …
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… your muscles, build up your strength, and get your heart beating faster—while you are sitting. You need to be in a … your muscles, build up your strength, and get your heart beating faster—while you are sitting. You need to be in a …
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… of the elevator. Try to eat meals, at regular times. Eating at set times is important for your body. Be aware … earlier and sleep through the night. Have healthy sleep habits. Examples of healthy habits include: Get up at the … of the elevator. Try to eat meals, at regular times. Eating at set times is important for your body. Be aware …
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… with ME/CFS are learning how to pace your activities and treating your symptoms. There are some things you can do to … or putting your feet up. Or your doctor may recommend eating more salt or taking certain medicines. Sleep problems may improve with better sleep habits. You can also ask your doctor how medicines can help. …
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… per week, and high if you have 7 or more drinks per week. Eating foods high in red and processed meats. And having a … including vegetables, fruits, and whole grains. Avoid eating a lot of red meat or processed meats. If you smoke, … in your stool or very dark stools. A change in your bowel habits. (You may have more frequent bowel movements or a …