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… makes a difference in your health. Eat smart. That means eating less fat and eating more fibre and complex carbohydrate (carbs)—which you get from fruits, vegetables, and whole grain foods. Eat protein foods. And make water your drink of choice. For each …
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… You can see how much of different kinds of nutrients you're eating. Start with the "% Daily Value" column on the food … if it has 1 gram or less of saturated fat in each serving. Protein. This comes from foods such as meat, poultry, … right amount of potassium in the blood to keep the heart beating at a steady pace. If you have kidney disease, …
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… to build and repair body tissues. The major nutrients are protein, carbohydrate, and fat. They provide the body with energy. This energy keeps your heart beating, your brain active, and your muscles working. The … also needs these nutrients. Healthy Eating Weight Management Current as of: March 1, …
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… (PR+) breast cancer. Large amounts of a protein called HER-2. And some breast cancers also have a large amount of a protein called human epidermal growth factor receptor 2 … progesterone receptors, or large amounts of HER-2 protein, they are said to be triple-negative. …
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… the body needs. It also controls the amounts of glucose, protein, and fat in the blood and releases substances that … Aspartate Aminotransferase (AST) You may be asked to stop eating and drinking for 10 to 12 hours before you have this … Aspartate Aminotransferase (AST) You may be asked to stop eating and drinking for 10 to 12 hours before you have this …
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… nutrition needs increase during pregnancy. Your body needs protein , carbohydrate , and fats for energy. Good sources … bread, and leafy green vegetables. Even if you have good eating habits, you will need a multivitamin to make sure you … 1 Avoiding Mercury in Fish Healthy Eating Non-Milk Sources of Calcium Pregnancy …
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… pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … Artery Disease: Exercising for a Healthy Heart Healthy Eating: Eating Heart-Healthy Foods Interactive tools are … risk, symptoms, and prevention of heart disease. C-reactive protein (CRP) A type of protein in your blood may help find …
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… aren't working right. As a result, you have: High levels of protein in your urine. Low levels of protein in your blood. … to stay healthy: Wash your hands often, especially before eating and after being in public places. Avoid people who … to stay healthy: Wash your hands often, especially before eating and after being in public places. Avoid people who …
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… servings. Learn the standard portions of foods that contain protein . Protein foods, such as meat and cheese, are an important … servings. Learn the standard portions of foods that contain protein . Protein foods, such as meat and cheese, are an …
Health topics
… and vegetables. Magnesium Found in bones; needed for making protein, muscle contraction, nerve transmission, immune … silicon, vanadium, and cobalt. Healthy Eating Vitamins: Their Functions and Sources Weight … silicon, vanadium, and cobalt. Healthy Eating Vitamins: Their Functions and Sources Weight …