1102 results found
Health topics
… a health condition. Healthy Eating: Eating Heart-Healthy Foods Heart Health: Walking for a Healthy Heart What Happens … problems. Exercise safely. Manage stress. Eat heart-healthy foods. Stay at a healthy weight or lose weight, if you need … of clothing at the same time of day. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, …
Health topics
… you take statins or not. This includes eating healthy foods, being active, staying at a healthy weight, and not … lifestyle, which includes being active, eating healthy foods, staying at a healthy weight, managing other health … lifestyle, which includes being active, eating healthy foods, staying at a healthy weight, managing other health …
Health topics
… stop and rest. Keep a healthy lifestyle. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, lean meat, … stop and rest. Keep a healthy lifestyle. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, …
Health topics
… your chances of quitting for good. Eat heart-healthy foods. These include fruits, vegetables, whole grains, fish, lean meats, and low-fat or non-fat dairy foods. Limit sodium, sugars, and alcohol. Drink plenty of … your chances of quitting for good. Eat heart-healthy foods. These include fruits, vegetables, whole grains, fish, …
Health topics
… You might focus only on the sounds around you or how your food tastes and smells. When you are mindful, you do just … around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours do you … You might focus only on the sounds around you or how your food tastes and smells. When you are mindful, you do just …
Health topics
… Live a healthy lifestyle. Get regular sleep, eat healthy foods at regular times, avoid alcohol and drugs, and avoid foods that may trigger your headaches. Don't get too tired … Live a healthy lifestyle. Get regular sleep, eat healthy foods at regular times, avoid alcohol and drugs, and avoid …
Health topics
… includes taking steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy weight. … at a healthy weight, not smoking, and eating heart-healthy foods. Managing other health problems, such as diabetes, … includes taking steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy weight. …
Health topics
… for you. Drink extra fluids when you are taking cold and allergy medicines. Don't use decongestant nasal sprays, … for you. Drink extra fluids when you are taking cold and allergy medicines. Don't use decongestant nasal sprays, …
Health topics
Health topics
… Can raise or lower your body temperature. Change how fast food moves through your digestive tract. Affect muscle … Can raise or lower your body temperature. Change how fast food moves through your digestive tract. Affect muscle …
