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Health topics
… Eat small, frequent meals Avoid fried, fatty, and spicy foods Drink lots of liquids between meals Elevate your head …
Health topics
… It may also have its own organized social groups. Call a food bank or hospital and ask about their volunteer … It may also have its own organized social groups. Call a food bank or hospital and ask about their volunteer …
Health topics
… If you change your dressing in the kitchen, do not leave food on the counter. Gather the supplies you need for your … If you change your dressing in the kitchen, do not leave food on the counter. Gather the supplies you need for your …
Health topics
… mild, you may get some relief if you eat healthy foods, exercise, and lower your stress. Your doctor may … mild, you may get some relief if you eat healthy foods, exercise, and lower your stress. Your doctor may …
Health topics
… beans, and whole grains in your diet each day. These foods are high in fibre. Drink plenty of fluids. Get some … beans, and whole grains in your diet each day. These foods are high in fibre. Drink plenty of fluids. Get some …
Health topics
… person to select such things as clothing, activities, and foods. Provide regular stimulation of the senses through … person to select such things as clothing, activities, and foods. Provide regular stimulation of the senses through …
Health topics
… needs to make red blood cells. You might get anemia if your food doesn't include enough iron , folic acid , vitamin B12 … needs to make red blood cells. You might get anemia if your food doesn't include enough iron , folic acid , vitamin B12 …
Health topics
… healthy aging for adults (HealthLinkBC File #68j) Canada's Food Guide Healthy Eating and Older Adults Heart-Healthy …
Health topics
… for a Healthy Heart Healthy Eating: Eating Heart-Healthy Foods Interactive tools are designed to help people … changes include quitting smoking, eating heart-healthy foods, and being active. Quitting smoking is part of cardiac … what's best to eat for a healthy heart. Remember that some foods you may hear about are just fads that don't prevent …
Health topics
… beans, and whole grains in your diet each day. These foods are high in fibre. Drink plenty of fluids. Get some … internal hemorrhoids. Slowly add fibre to your meals. Eat foods that have lots of fibre, such as fruits, vegetables, … Avoid constipation. Slowly add fibre to your meals. Eat foods with lots of fibre like fruits, vegetables, and whole …