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Caregiving How to Turn Someone in Bed

… occur over bony areas, such as the hips, lower back, elbows, heels, and shoulders. They can also occur in places … occur over bony areas, such as the hips, lower back, elbows, heels, and shoulders. They can also occur in places …

Caregiving Preventing Rashes in the Groin Area

… areas of concern are the folds on the neck, arms, inner elbows, legs, behind the knees, and between the toes. Daily … areas of concern are the folds on the neck, arms, inner elbows, legs, behind the knees, and between the toes. Daily …

Peripheral Neuropathy

… your body that can feel temperature normally, such as your elbow. Check your feet every day (or have someone else check … your body that can feel temperature normally, such as your elbow. Check your feet every day (or have someone else check …

Scabies

… the palm side of the wrists. On the outside surfaces of the elbows and in the armpits. Around the waistline and navel. … the palm side of the wrists. On the outside surfaces of the elbows and in the armpits. Around the waistline and navel. …

Breastfeeding Positions

… your baby, with his or her head in the bend of your elbow and your open hand supporting the baby's bottom. Your … your baby, with his or her head in the bend of your elbow and your open hand supporting the baby's bottom. Your …

Using a Walker

… Then, when you rest your hands on the handgrips, your elbows should be slightly bent. To walk using a walker Set … Then, when you rest your hands on the handgrips, your elbows should be slightly bent. To walk using a walker Set …

High Blood Pressure Checking Your Blood Pressure at Home

… be about 2.5 centimetres (1 inch) above the bend of your elbow . Press the on/off button. You may need to wait until … be about 2.5 centimetres (1 inch) above the bend of your elbow . Press the on/off button. You may need to wait until …

Fitness and Exercise

… Support for Staying Active Tai Chi and Qi Gong Tennis Elbow: Stretches and Strengthening Exercises The Three Types … Support for Staying Active Tai Chi and Qi Gong Tennis Elbow: Stretches and Strengthening Exercises The Three Types …

Stress Relief and Relaxation

… arms: Make your hands into fists, bend your arms at the elbows, and tense your biceps. Shoulders: Shrug them. Head … arms: Make your hands into fists, bend your arms at the elbows, and tense your biceps. Shoulders: Shrug them. Head …

Scaphoid Fracture of the Wrist

… The cast may enclose your thumb and may extend above your elbow. Some people only need to wear a cast for 6 weeks, … The cast may enclose your thumb and may extend above your elbow. Some people only need to wear a cast for 6 weeks, …