1461 results found
Health topics
… Sensual Exercises for Erection Problems On this page: Overview Overview Sensual exercises may help with erection problems (erectile … an erection may make it difficult to have one. Sensual exercises may be most helpful if done in a soothing, …
Health topics
… Stress Management: Imagery Exercises On this page: Overview … Relaxation Stress Management Stress Management: Breathing Exercises Stress Management: Helping Your Child With Stress … Relaxation Stress Management Stress Management: Breathing Exercises Stress Management: Helping Your Child With Stress …
Health topics
… Stress Management: Breathing Exercises On this page: Overview … Helping Your Child With Stress Stress Management: Imagery Exercises Current as of: October 20, 2022 Author: … Helping Your Child With Stress Stress Management: Imagery Exercises Current as of: October 20, 2022 Author: …
Health topics
… Get Regular Exercise for Mental Health On this page: Overview Related … Walk to a co-worker's office instead of calling or emailing. Get off the bus one or two stops early, and walk … Walk to a co-worker's office instead of calling or emailing. Get off the bus one or two stops early, and walk …
Health topics
… and resources on mental health conditions for health care professionals Last updated November 1, 2021 It is estimated … The recommendations are as follows: The recommendation for exercise as a treatment for depression is 30 minutes at … 90 minutes of moderate- to vigorous-intensity exercise per week has been shown to decrease psychiatric …
Health topics
… Fitness: Getting Around Barriers to Exercise On this page: Overview Overview … reasons you give yourself for not being active. Barriers to exercise include the valid reasons you aren't active and the … not based on facts. Talk to more active friends or a health professional about your concerns. Ask yourself whether these …
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: Overview Overview … children and teens develop a healthy approach to food and exercise. Avoid punishing or rewarding your children with … If a teen is overweight, have him or her talk with a health professional who can give advice about how to diet safely. …
Health topics
… COPD: Using Exercise to Feel Better Actionset Overview When you have COPD, activity and exercise can: Build muscle strength and endurance. This will … Before starting any exercise program, talk to your health professional. They may ask that you do specific exercises …
Health topics
… Type 1 Diabetes in Children: Safe Exercise On this page: Overview Overview … insulin are at risk for low blood sugar during and after exercise. Good planning means checking blood sugar before, during, and after exercise. Keep a record of how exercise affects your child's …
Health topics
… John's Story: Finding a Way to Exercise On this page: John's Story John's Story For inspiration to exercise, John hasn't had to look far. His father rides his … He talked with another doctor who told him that regular exercise would help with stress, sleep, and weight gain. …
