1461 results found
Health topics
… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise helps Maggie Exercise plays a big role in helping …
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… Juvenile Idiopathic Arthritis: Stretching and Strengthening Exercises On this page: Overview Overview Stretching and strengthening exercises can help a child who has juvenile idiopathic … mobility. A physiotherapist can help figure out how much exercise is appropriate for each child. Stretching exercises …
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… ACL Injury: Exercises to Do Before Treatment Actionset Overview After an … you choose to have surgery for your ACL injury or not. Exercises to regain muscle strength and knee motion should … eventually develop osteoarthritis in the knee. If you do exercises to strengthen your thigh muscles (quadriceps and …
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… Weight-Bearing Exercises to Maintain Healthy Bones On this page: Overview Overview Doing weight-bearing exercises throughout your life can help you prevent … your bones will start to thin. Some weight-bearing exercise is aerobic, such as walking, jogging, climbing, and …
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… Juvenile Idiopathic Arthritis: Range-of-Motion Exercises On this page: Overview … idiopathic arthritis (JIA) must do regular range-of-motion exercises to prevent contractures and to maintain joint … need to move the child's joints through the range-of-motion exercises. This is called passive range of motion. The adult …
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… Tracking Chart for Level 1 and Level 2 Exercises for Vertigo On this page: Overview Overview Make a … chart with three columns and as many rows you need for your exercises. The chart can help you see your progress in the level 1 and level 2 exercises for vertigo. Put the date in the first column. In …
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… Breathing Exercises: Using a Manual Incentive Spirometer Actionset … Overview An incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can … may feel light-headed when you breathe in deeply for this exercise. If you feel dizzy or like you're going to pass …
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… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview Overview … There are several ways to measure your body's responses to exercise and other lifestyle changes. You may want to keep … probably most useful to first learn about RPE with a health professional, such as an exercise physiologist or trainer. …
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… Getting Started Before you start a new exercise program, talk to your doctor about how and when to exercise. Some types of exercise can be harmful if your diabetes is causing other …
Health topics
… Rotator Cuff Problems: Exercises You Can Do at Home Actionset Overview Exercises are a very important part of treatment for a … way every time. But stop exercising and call your health professional if you are not sure you are doing them …
