3846 results found
Health topics
… exercise for a longer time or do more repetitions. When you first begin, it is important to have someone with you in … exercise for a longer time or do more repetitions. When you first begin, it is important to have someone with you in …
Health topics
… make changes to your diet until you talk to your doctor first. In rare cases, a blood transfusion. A blood … make changes to your diet until you talk to your doctor first. In rare cases, a blood transfusion. A blood …
Health topics
… in about 6 weeks. Avoid strenuous activity for the first 6 weeks. And increase your activity level gradually. … in about 6 weeks. Avoid strenuous activity for the first 6 weeks. And increase your activity level gradually. …
Health topics
… disorder. Sometimes sudden death can occur, even with the first use of cocaine. Sudden death from cocaine use may … disorder. Sometimes sudden death can occur, even with the first use of cocaine. Sudden death from cocaine use may …
Health topics
… changes and medicine. You and your doctor may decide to first try treating your high cholesterol without medicine. … to make sure liquid (not hydrogenated) vegetable oil is the first ingredient. Eating out: Don't order deep-fried foods . … changes and medicine. You and your doctor may decide to first try treating your high cholesterol without medicine. …
Health topics
… as you learn healthy thinking. It may not feel right at first, because you are trying out something new. But with … thinking every day. Notice and stop your thoughts The first step is to notice and stop your negative thoughts or … as you learn healthy thinking. It may not feel right at first, because you are trying out something new. But with …
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… be aware of your symptoms. Negative symptoms usually appear first. They may be hard to recognize as schizophrenia, … through a severe illness or a death in the family. These first symptoms often include being withdrawn, outbursts of … Tips for avoiding relapse Learn how to recognize the first signs of relapse , such as not wanting to do things …
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… for you. Menstrual periods often aren't regular during the first few years after your period starts. It may take … until you know for sure. Use a home pregnancy test as the first step to find out if you are pregnant. If you aren't … for some people to feel a little light-headed when they first stand up. But anything more than that may be serious. …
Health topics
… those that you find easy to use—so you never go without it. First, think through some basic facts about your birth … agree to both keep protection with you. I worry that when I first go to a doctor for birth control, I'll need to have a … Most teens don't have a pelvic examination when they first go for birth control. But if you already have a health …
Health topics
… rate. So to calculate your target heart rate, you have to first find out what your maximum heart rate is. To calculate …
