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… driving too fast. Using alcohol or drugs. Having changes in eating or sleeping patterns, such as eating less or sleeping … health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide … health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide …
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… symptoms of GERD. Here are some things to try. Change your eating habits. It's best to eat several small meals instead … worse after you eat a certain food, you may want to stop eating that food to see if your symptoms get better. Do not … How can you help relieve symptoms of GERD? Changing your eating habits Developing healthier eating habits, losing …
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… Overview Get started on healthy eating If you're trying to eat in healthier ways, you may … changes are easier to make than big ones. So change your eating habits a little bit at a time. For example, try … meal with you. Put your snacks on a plate instead of eating from the package. Limit how often you eat out. Try …
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… way to resolve conflict. Corporal punishment can also have emotional and psychological effects, both short- and … is wrong and what can be done instead. Discussing values. Creating consequences for actions that violate acceptable … way to resolve conflict. Corporal punishment can also have emotional and psychological effects, both short- and …
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… "save up" your daily allowance of carbs to eat at one meal. Eating a balanced diet Here are some tips for eating a healthy, balanced diet when you count carbs. Work … "save up" your daily allowance of carbs to eat at one meal. Eating a balanced diet Here are some tips for eating a …
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… of the healthy choices for her own meals. Loralie's eating habits had caused her to gain weight, and her blood … getting scared at how I felt." That led her to change her eating habits to get to a healthy weight and lower her blood … changes Even though Loralie was motivated to change her eating habits, the changes didn't happen overnight. "I've …
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… it's your first time or tenth time. And focus on creating your plan to quit. A quit plan can help you deal with … it's your first time or tenth time. And focus on creating your plan to quit. A quit plan can help you deal with …
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… harm. This behaviour is very damaging, both physically and emotionally. It can include physical, verbal, or sexual … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide …
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… changes, or lose interest in things you used to enjoy. Your emotional ups and downs may be tied to struggles with … health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide … the person have good health habits, such as being active, eating healthy foods, getting enough sleep, and limiting …
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… mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at a time. … to eat out. She just makes sure to allow for it in her eating plan. Maggie says she knows that to deprive herself … mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at a time. …