1423 results found
Health topics
… a healthy weight by making small, long-term changes in your eating and exercise habits. Key points to remember You may … off forgetting about weight loss. Instead, learn healthy eating and activity habits that will help you stay at a … diet. Lasting weight loss requires lifelong changes in your eating and exercise habits. FAQs Do you need to lose weight? …
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… makes a difference in your health. Eat smart. That means eating less fat and eating more fibre and complex carbohydrate (carbs)—which you … eat, and eat on a regular schedule. It helps you avoid overeating or making poor food choices that are easy to make …
Health topics
… independence and control often interferes with mealtime and eating. There are two basic "rules" for feeding your child: … you have provided. Let your child decide when to finish eating. Stay out of these decisions. Don't use food as a … Growth and Development, Ages 12 to 24 Months Healthy Eating for Canadians Healthy Eating for Children …
Health topics
… Examples include influenza (flu), an injury or surgery, or emotional trauma and stress. An event of this type combined … loss of interest in things you usually enjoy or changes in eating and sleeping habits. These can often be treated if … cold or damp weather, poor sleep, fatigue, physical or emotional stress, and being too active. Improve sleep. Sleep …
Health topics
… (IBS), reflux and constipation. Learn about healthy eating advice for these and other digestive conditions. … diet and find support groups in your area: Celiac disease: Eating a gluten-free diet Hidden gluten Living a healthy … Easy to Swallow Food Ideas (PDF, 2.9MB, BC Cancer) Managing eating, chewing and swallowing difficulties in care …
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Health topics
… (ART)-related injections, monitoring, and procedures can be emotionally and physically demanding. Superovulation with … (ART)-related injections, monitoring, and procedures can be emotionally and physically demanding. Superovulation with …
Health topics
… to a hard situation. Your body can have a physical, emotional, or mental response. Some stress is normal and … to a hard situation. Your body can have a physical, emotional, or mental response. Some stress is normal and …
Health topics
… health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide … health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide …
Health topics
… staff needs to know if your child has any behavioural or emotional problems or has had hospital stays for diabetic … staff needs to know if your child has any behavioural or emotional problems or has had hospital stays for diabetic …