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… foods that I already liked," he says. Cooking allows him to have more control over his food choices. "If you're going to … "You just feed off the positive energy." It also helped to have friends with similar goals. They support him with his eating changes. Take-away message For Jeremy, there have been no drawbacks to changing the way he eats. He …
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… of the body. Usually more than one is present. They may: Have a rough texture. Itch, burn, or sting. Range in size … cell carcinoma or how fast this might occur. People who have a weak immune system have a higher risk of developing squamous cell carcinoma. …
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… detector in your home. Make sure wood stoves and fireplaces have tight-fitting doors. Get flues and chimneys checked and … the rooms you spend the most time in. Call an expert if you have to remove lead paint. Do not sand or strip off the lead … detector in your home. Make sure wood stoves and fireplaces have tight-fitting doors. Get flues and chimneys checked and …
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… or high in potassium. Foods are high in potassium if they have more than 200 milligrams (mg) per serving. Examples of … may contain hidden potassium? Some foods and drinks may have hidden potassium. Food labels do not have to show the amount of potassium, but some do. Even if …
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… provide a lot of calcium. But there are other foods that have calcium. These foods include kale, broccoli, and bok … such as spinach and Swiss chard, are not good sources. They have a lot of calcium, but very little of it is available to … provide a lot of calcium. But there are other foods that have calcium. These foods include kale, broccoli, and bok …
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… degeneration. They get sick less often, heal faster, and have fewer colds and influenza (flu) episodes. And they have less bronchitis and pneumonia. Their mood is better, … degeneration. They get sick less often, heal faster, and have fewer colds and influenza (flu) episodes. And they have
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… use has problems. People who smoke only a few cigarettes have more health problems than people who don't smoke. … use has problems. People who smoke only a few cigarettes have more health problems than people who don't smoke. …
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… yearning for a loved one, an object, or a way of life you have lost are the most common and expected feelings that … comment. Focus on the goodness around you. Thank those who have been caring and kind to you. … yearning for a loved one, an object, or a way of life you have lost are the most common and expected feelings that …
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… immune system. Ways to relax your body Massage , such as a shoulder and neck massage , uses touch to relieve tension. You can see a massage therapist or have a friend or family member give you a massage. You can … immune system. Ways to relax your body Massage , such as a shoulder and neck massage , uses touch to relieve tension. …
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… episodes, binge eating, purging, and the events that may have triggered these episodes. To eat more regularly, with … about your symptoms. This reduces the power the symptoms have over you. How to change self-defeating thought patterns … episodes, binge eating, purging, and the events that may have triggered these episodes. To eat more regularly, with …