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Headache Prevention Posture and Body Mechanics

… related to tension in this area, maintaining good posture during daily activities may help prevent headaches. Use good … related to tension in this area, maintaining good posture during daily activities may help prevent headaches. Use good …

Mental health

… Anxiety Anxiety: Stop negative thoughts Helping someone during a panic attack Suicide Suicide can be the result of …

Staying Active as a Family

… Think of games that will bring everyone to the same level during the activity—like follow the leader. And if your kids … Think of games that will bring everyone to the same level during the activity—like follow the leader. And if your kids …

Virtual Reality Therapy

… the images on the screen change as they would in real life. During virtual reality therapy, you can confront a feared … the images on the screen change as they would in real life. During virtual reality therapy, you can confront a feared …

Physical activity while living with a disability

… and cool down after your activity Drink water before, during and after your activity Engage support from family …

Cholestasis of Pregnancy

… This condition may happen when hormone levels increase during pregnancy. It can make the skin very itchy. Home … This condition may happen when hormone levels increase during pregnancy. It can make the skin very itchy. Home …

Preschoolers Helping Your Child Explore

… up their own spills. Be sure to engage with your child during activities. Praise the child's effort and do not … up their own spills. Be sure to engage with your child during activities. Praise the child's effort and do not …

Food Safety Cooking

… not have a turntable, rotate the dish by hand once or twice during cooking. Cook eggs until whites and yolks are firm. … not have a turntable, rotate the dish by hand once or twice during cooking. Cook eggs until whites and yolks are firm. …

Factors Triggers That May Cause a Flare-Up of Rosacea

… and do low-intensity workouts. In the summer, exercise during the cool morning hours. Hot baths. Avoid excessive … and do low-intensity workouts. In the summer, exercise during the cool morning hours. Hot baths. Avoid excessive …

Vaginal Prolapse Surgery

… drops down into the vaginal canal or outside of the vagina. During vaginal prolapse surgery, the top of the vagina is … drops down into the vaginal canal or outside of the vagina. During vaginal prolapse surgery, the top of the vagina is …