1808 results found
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… Information Overview Teens' biological clocks change during puberty. Adolescents and teens tend to fall asleep … may: Have trouble getting up in the morning. Fall asleep during the day. Feel tired and grumpy during the day. Teenagers need about 10 hours of sleep each …
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… / training heart rate) - The rate your heart should beat during exercise in order to get the most improvement in … your target heart rate, use the following equations: During light intensity activity - Target heart rate is between 45% and 54% of your HRmax During moderate intensity activity - Target heart rate is …
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… air when sucking, or you may not be burping the baby enough during feedings. Fever will sometimes cause a baby to spit … at each feeding. Feed your baby slowly. Hold your baby during feedings. Don't prop your baby's bottle. Don't place your baby in an infant seat during feedings. Try a new type of bottle or use a nipple …
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… point and back of the elbow. To prevent and ease elbow pain during work, play, or daily activities: Strengthen your … in the joint. Use the correct techniques or positions during activities so that you don't strain your elbow. Use … that can injure a bursa or tendon . Alternate hands during activities if possible, such as when raking, …
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… people who have ICDs worry that the ICD might shock them during sex. The risk of getting a shock during sex seems to be the same as during any other similar level of exercise. If you get a …
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… Tests, appointments, physical changes – a lot happens during the first trimester of pregnancy. Find information … First trimester Fetal development Babies grow quickly during the first trimester. Learn about the two stages of … You may feel tired, gain weight or have mood changes during the first trimester. This is normal. Learn more about …
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… about simple snoring. If you stop breathing, choke, or gasp during sleep, you may have a problem called sleep apnea, … a good night's sleep, one or both of you may feel tired during the day. Snoring may point to other medical problems, … be a serious problem, because you stop breathing at times during sleep. So if you snore often, talk to your doctor …
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… to place sperm into the female reproductive tract during ovulation. Before the procedure, superovulation … egg. Sperm can be placed in the vagina, cervix, or uterus during insemination. The sperm then travel to the fallopian … require only a short recovery time. You may feel cramping during the procedure, especially if sperm are inserted into …
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… routine. Try not to use smartphones, computers, or tablets during the hours before bedtime. The light from these … up often to use the toilet. Be mindful of your activities during the day. Your habits and activities can affect how … time of day works best for your sleep patterns. Get outside during daylight hours. Spending time in sunlight helps to …
Health topics
… without diabetes. Each child will react differently during physical activity. Children who use insulin are at risk for low blood sugar during and after exercise. Good planning means checking blood sugar before, during, and after exercise. Keep a record of how exercise …
