2320 results found
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… In rare cases, this can lead to heart failure . People who exercise often and hard may have changes in their heart … feeling in your chest. Chest pain is often brought on by exercise, when the heart has to work harder. Feel dizzy or … limit your fluid intake). Be active at a safe level. Try to exercise on most, if not all, days of the week. Ask your …
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… program that will probably include physiotherapy and home exercises. FAQs What is a meniscus tear? A meniscus tear is … surgery is done using arthroscopy instead of open surgery. During arthroscopy, your doctor puts a lighted tube with a … rehab program probably will include physiotherapy and home exercises. Why might your doctor recommend surgery? Your …
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… South Asian descent. Being female. Having certain problems during pregnancy, such as preeclampsia. Having gone through … Be active. If your doctor recommends it, get more exercise. Walking is a good choice. Bit by bit, increase the …
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… injury (such as holding your mouth open for a long time during a dental exam), the pain may go away without … puree your food for a while. To relax your jaw, repeat this exercise for a few minutes every morning and evening. Watch … under stress. Get at least 2½ hours of moderate to vigorous exercise a week to relieve stress. Walking is a good choice. …
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… your number of eating binges. Develop healthy eating and exercise habits. Deal with shame or guilt about your eating … Here are some things you can do to take care of yourself during recovery from an eating disorder. Stick to your … the better. Learn more Healthy Attitudes Toward Food and Exercise Helping Your Child Build a Healthy Body Image …
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… include: Age. Abnormal uterine bleeding is more common during the teen years and around menopause. Weight. Being … to 45 days. Periods that last longer than 7 days. Bleeding during your period that is lighter or heavier than usual. … pills that can help reduce bleeding but don't prevent pregnancy. Non-hormonal medicines Non-steroidal …
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… talking with your doctor or midwife. Pregnancy: Dealing With Morning Sickness … K, et al. (2016). The management of nausea and vomiting of pregnancy. Journal of Obstetrics and Gynaecology Canada , … 9, 2023. Festin M (2014). Nausea and vomiting in early pregnancy. BMJ Clinical Evidence . …
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… your arm or by having someone move it for you. Don't overexercise your arm. This can cause pain and make it hard to exercise. Prevent swelling in your affected arm or leg. Prop … in the arm. Follow your doctor's advice about what daily exercises to do. There are exercises you can do to help …
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… coordination as possible. Physiotherapy usually includes exercises. The exercises can help you get back your ability to walk and … move as much as possible. It's important to practice these exercises over and over again. Your therapist may also help …
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… for a moment, and then exhale. Feel more relaxed? Breathing exercises are one way to relax. Here you will learn about … the mind Take slow, deep breaths. Or try other breathing exercises for relaxation. Stress Management: Breathing Exercises for Relaxation Soak in a warm bath. Listen to …
