2320 results found
Health topics
… smoke: To relieve tension, especially after arguments or during stressful times or when you feel angry, depressed, or … cravings. If you feel stressed or cranky, try things like exercise, calling a friend, or finding a new hobby. Decide … Action Plan Quitting Smoking and Avoiding Smoke During Pregnancy Quitting Smoking: Coping With Cravings and …
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… reviews consistently show that PA and more structured exercise are safe, important for preserving joint health and … moderate to vigorous-intensity PA per week and resistance exercise twice per week. Additionally, it is important to … encourage light-intensity PA while limiting sedentary time during waking hours to reduce long-term risk of CVD risk in …
Health topics
… pain in the calf, foot, thigh, or buttock that occurs during exercise, such as walking up a steep hill or a flight of … stairs. This pain usually occurs after the same amount of exercise and is relieved by rest. Many people who have …
Health topics
… that do not involve the spine, such as tumours or pregnancy. What are the symptoms? Symptoms of sciatica … that cause the spine to flex (such as knee-to-chest exercises) may make symptoms worse. Walking, lying down, and … time. Initial treatment usually focuses on medicines and exercises to relieve pain. You can help relieve pain by: …
Health topics
… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … and teens can call 1-800-668-6868. When to call for help during self-care Call a doctor if problems from violence or … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
Health topics
… to think about your feelings and work through the following exercise. Write a list of the things you regret. Identify … put things in better perspective. Be gentle with yourself during this exercise. When looking back on something in your past, you …
Health topics
… as diabetes or arthritis can also cause sexual problems. During sexual arousal, blood normally swells areas of the … you might try home treatment, such as lubrication and exercises to stimulate sexual desire. Maintaining honest and … anxieties before sex. For example, you can try breathing exercises. Working with your partner. For example: Try …
Health topics
… is a concern with all burns. Watch for signs of infection during the healing process. Home treatment for a minor burn … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
Health topics
… but some don't. With an incomplete miscarriage, some of the pregnancy tissue stays in the uterus. With a missed … to know why a miscarriage has happened. Hormonal changes during pregnancy can make emotions stronger than usual. … doesn't end a pregnancy. This is more likely to happen during the earliest weeks of pregnancy. Risks Vacuum …
Health topics
… in the inner ear that send sound to the brain. An injury during contact sports can cause an injury, such as … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
