2320 results found
Health topics
… it hard for you to get pregnant, or it can cause problems during a pregnancy. Over time, the size, shape, location, and … pain before and during my periods was so bad, I couldn't exercise. I am an active person, and the pain was really …
Health topics
… care. What causes it? A calf injury is most often caused during sports where you need to push off with your foot … Don't do anything that makes the pain worse. Return to exercise gradually as you feel better. For more serious … important to try to prevent another injury. When you exercise, try to: Warm up. Before any sport or intense …
Health topics
… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … apply ice or cold packs for 15 minutes 3 or 4 times a day during the first 48 hours after the injury. The sooner you … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
Health topics
… tools or when operating machinery. Children often are cut during play and sports activities or from falls while riding … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
Health topics
… will not dilate until active labour starts. Late in your pregnancy, your health professional may check the cervix … and dilated. He or she will wear sterile gloves to do this. During labour, contractions in your uterus open (dilate) … This causes the cervix to relax and thin out , or efface. During pregnancy, your cervix has been closed and protected …
Health topics
… going fast or making sudden movements. Don't push or bounce during a stretch. Hold each stretch for at least 15 to 30 … is getting better. Do your stretching and flexibility exercises in addition to your aerobic and strength-building exercises. Fitness: Getting and Staying …
Health topics
… confused with a clear, simple daily schedule. Try to build exercise into the daily routine. A regular program of exercise may help make the person less restless. Keep the person awake and active during the day. Discourage napping unless doing so causes …
Health topics
… high-risk condition. It often gets better on its own as the pregnancy progresses. As the uterus gets bigger, the … does cover the cervix. Placenta previa can bleed heavily during labour. But placenta previa that's present in the … does cover the cervix. Placenta previa can bleed heavily during labour. But placenta previa that's present in the …
Health topics
… For example, ask "Would you like me to do your breathing exercises with you?" instead of "You need to do your breathing exercises." Learn from your loved one what it means to have … the beverage at the end of the meal. Drinking before or during the meal can make your loved one fill up too quickly. …
Health topics
… Feeling weak and tired more easily. Feeling short of breath during exercise. Headache. Trouble concentrating. Being grumpy or … that you or a close family member has had. Your history of pregnancy, menstruation, or other sources of bleeding. Your …
