2320 results found
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… body and mind healthy too. The added benefits of regular exercise include: Mental well-being and stress relief. … is done afterwards. Increased bone strength, if the exercise includes weight-bearing exercises, such as jogging or lifting weights. Before you …
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… and cognitive retraining. Physiotherapy Physiotherapy uses exercise of all types to help you stay as independent as possible. Your therapist will help you find which exercises are best for you. This might mean doing exercises at home or walking. Or you might exercise in a …
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… condition by physical or mechanical means, such as through exercise or heat. A physiotherapist provides these … treatments are often used: Stretching and flexibility exercises. These are key to helping your tendon heal without … shortening and causing long-term pain. Strengthening exercises. They will help you regain strength you might have …
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… (open or laparoscopic), you'll have to watch your activity during recovery. If you had open surgery, avoid heavy lifting or strenuous exercise while you recover so that your belly can heal. In … You will still need to eat a healthy diet and get regular exercise. This will help you reach your weight goal and …
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… it is the result of damage to the inner wall of the uterus during pregnancy, labour, delivery, or a surgical procedure. What … if medicine doesn't work and you don't want a hysterectomy. During these procedures, the doctor removes or shrinks …
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… (flu), and pneumonia. Ask your doctor about how you can exercise safely. People who have restrictive cardiomyopathy … too much, because their hearts can't increase blood flow during exercise. Watch for signs that you're getting worse. …
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… In some cases, the surgeon makes the final decision during surgery, when the surgeon can see how strong the … is followed by a period of rest, walking, and selected exercises. Every recovery is different and depends on many … or painful. 3 to 6 months Meniscus Tear: Rehabilitation Exercises Why It Is Done Meniscus repair surgery is done to …
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… Lifestyle High Blood Pressure High Blood Pressure During Pregnancy High Blood Pressure in Children and Teens High … Lifestyle High Blood Pressure High Blood Pressure During Pregnancy High Blood Pressure in Children and Teens …
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… or her head movements. Put your baby on his or her tummy during awake periods and closely supervise. Allowing your baby to exercise and move in this position helps develop head and … awake periods and closely supervise. Allowing your baby to exercise and move in this position helps develop head and …
Health topics
… surgery for stress incontinence. Don't have surgery. Try exercises, medicines, and medical devices instead. Key … be able to treat stress incontinence by doing pelvic floor exercises ( Kegels ). They may help you control your bladder when you cough, laugh, sneeze, or exercise. Medicines may help you control urine leaks, but …
