2320 results found
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… by yourself or with the assistance of a qualified exercise professional. The ePARmed-X+ program is more … you have completed the program, it will give a specific exercise prescription. The ePARmed-X+ can also be used if … should complete the ePARmed-X+ or speak with a qualified exercise professional. Based on the responses to the PAR-Q+ …
Health topics
… or cold at home to help your pain. Ideas for activities and exercises that will make your knee stronger. Types of physiotherapy Physiotherapy almost always includes exercise. It can include stretching, doing core exercises , building strength, and walking. You may learn …
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… supposed to work your shift. You may not be able to sleep during the day, and you may not feel rested with the sleep … or caffeine in the hours leading up to bedtime. Get regular exercise. Take a nap before work or during a work break if … or caffeine in the hours leading up to bedtime. Get regular exercise. Take a nap before work or during a work break if …
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… needs. Your doctor will talk to you about various issues during your baby's scheduled checkups. In addition to … with Down syndrome prone to minor blockages from mucus during respiratory infections. A stuffy nose forces your … want to discuss how the condition may be diagnosed during pregnancy. Current as of: March 1, 2023 Author: …
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… with a spinal cord injury Spinal cord injury: Flexibility exercises Spinal cord injury: Your rehabilitation team … management. This may include physiotherapy and therapeutic exercise. Learn more: Low back pain Physiotherapy for back pain Low back pain: Exercises to reduce pain … Spinal cord injuries and back pain …
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… and drink Limit caffeine (coffee, tea, caffeinated sodas) during the day, and don't have any for at least 4 to 6 hours … weekends, even if you haven't slept well. Get regular exercise. Get plenty of sunlight in the outdoors, especially … weekends, even if you haven't slept well. Get regular exercise. Get plenty of sunlight in the outdoors, especially …
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… wrong to notice his or her behaviour. Support your child during his or her failures. After giving your child time to … wrong to notice his or her behaviour. Support your child during his or her failures. After giving your child time to …
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… prevent female athlete triad. Eat a healthy, balanced diet. Exercise in moderation. And tell your doctor about any … prevent female athlete triad. Eat a healthy, balanced diet. Exercise in moderation. And tell your doctor about any …
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… The doctor may look through a microscope to see better during the surgery. The doctor makes small cuts in your … have found that varicocele repair produces favourable pregnancy rates. But others have noted that these pregnancy … The doctor may look through a microscope to see better during the surgery. The doctor makes small cuts in your …
Health topics
… Getting comfortable breastfeeding in public Breastfeeding during pregnancy Breastfeeding multiple infants Breastfeeding: … supply Milk oversupply Under or over production of milk during breastfeeding Breastfeeding and your milk supply …
