2320 results found
Health topics
… you stretch them. Walk or do some other light aerobic exercise for a few minutes. Then start stretching. Ease … the good, warm feeling that comes after a good stretch. Exercise DVDs or videos online can teach you more about … an aerobic dance DVD or online video. Jump rope. Use an exercise machine, such as riding a stationary bike faster …
Health topics
… Your Drinking Water Quitting Smoking and Avoiding Smoke During Pregnancy Radiation Exposure: Risks and Health Effects Radon … Your Drinking Water Quitting Smoking and Avoiding Smoke During Pregnancy Radiation Exposure: Risks and Health …
Health topics
… sunscreen and protective clothing. Using topical tretinoin during pregnancy may not be safe for your baby. Tretinoin can also … sunscreen and protective clothing. Using topical tretinoin during pregnancy may not be safe for your baby. Tretinoin …
Health topics
… shortened neck muscle. The muscle may get injured before or during the baby's birth. The injured muscle may bleed and … or a physiotherapist will teach you how to safely do the exercises. Another way to help you stretch your baby's neck … or a physiotherapist will teach you how to safely do the exercises. Another way to help you stretch your baby's neck …
Health topics
… keeps the knee from bending inward. You can hurt your MCL during activities that involve bending, twisting, or a quick … it heals. Wear it as directed. Do stretches or strength exercises as your doctor suggests. … it heals. Wear it as directed. Do stretches or strength exercises as your doctor suggests. …
Health topics
… deal with your emotions that fits you. Support is important during the grieving process. Support comes in many forms, … by participating in activities you enjoy, or through exercises to help you express your feelings, such as writing … by participating in activities you enjoy, or through exercises to help you express your feelings, such as writing …
Health topics
… it was at." Getting through those plateaus For Jaci, more exercise was the key to breaking through plateaus. Her two … I do the track while I'm at football practice." These days, exercise is a regular part of her life and her family's … a new thing since I lost the weight." Now Jaci tries to exercise at least 5 days a week. When she's not running …
Health topics
… weight with lifestyle changes, such as healthy eating and exercise, and if: Your BMI (body mass index) is at least 30. … of weight. But without permanent changes in eating and exercise habits, most people gain weight again after they … Option 1 Take weight-loss medicines Use only diet and exercise to lose weight Compare Option 2 Take weight-loss …
Health topics
… Giardiasis Groin Problems and Injuries Heartburn Heartburn During Pregnancy Heartburn Symptom Record Heartburn: Changing Your … Pancreatitis Mild, Moderate, or Severe Diarrhea Monitoring During Anesthesia Motion Sickness Nausea and Vomiting, Age …
Health topics
… rehabilitation team Doctor, nurse specialist, dietitian, exercise therapist, and physiotherapist Your team will help … an event or procedure and make healthy lifestyle changes. During the rehab program Psychiatrist, psychologist, or … includes a doctor, a nurse specialist, a dietitian, an exercise therapist, and a physiotherapist. The team designs …