2174 results found
Health topics
… Stress Management: Breathing Exercises for Relaxation Actionset Overview Have you ever … up in the morning or just before you fall asleep. Breathing exercises can help you relax, because they make your body … The way you breathe affects your whole body. Breathing exercises are a good way to relax, reduce tension, and …
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… Vertigo: Level 2 (Harder) Balance Exercises On this page: Overview Overview Level 2 exercises for vertigo are a little harder than the level 1 exercises . For all of them, start out slowly and gradually …
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… Tennis Elbow: Stretches and Strengthening Exercises On this page: Overview … other health professional for stretching and strengthening exercises. Stretching exercises are controlled stretches that prevent tennis elbow …
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… Resuming Sexual Activity After a Heart Attack On this page: Overview Related … or fear about sex. You also may learn about treatment for physical problems. The goal is to enjoy sex again. Talk with … or fear about sex. You also may learn about treatment for physical problems. The goal is to enjoy sex again. Talk with …
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… doctor may recommend a physiotherapist to help you with exercises and activities. Is there any reason to contact … Walking is great; so is swimming. If you can do simple exercises, that's great. Being active is very important. If … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: …
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… Medical History and Physical Examination for Dementia or Alzheimer's Disease On … Information Overview A person's medical history and a physical examination are important parts of the evaluation … as lack of inhibition). Recent problems with forgetfulness. Physical examination The doctor will do a complete physical …
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… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: Keeping … a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step …
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… are and how used to hot weather you are. But anytime you exercise, it's a good idea to take these normal precautions. … weather, drink plenty of fluids before, during, and after activity. For longer exercise periods, sports drinks contain carbohydrates and …
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… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise helps Maggie Exercise plays a big role in helping …
Health topics
… a walk. Rake leaves or do other yard work. Try a new winter activity like skating, cross-country skiing, or snowshoeing. … as weights if you don't want to buy weights. Use an online exercise video or a smartphone app. This can be a fun way to … use equipment like weights, treadmills, stair-climbers, or exercise bikes. Try a fitness class or a new indoor …
