2174 results found
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… being around other people. It can cause both emotional and physical symptoms before or during a social event. Emotional … lifestyle may also help reduce your anxiety. Get regular exercise. Start slowly so that you don't overdo it. Build up … Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… wake you up at night. Shortness of breath from exertion or exercise. If your shortness of breath isn't severe, you may … yourself like you could before. You might also have low exercise capacity. This can be harder to describe. It is a … their activities that they realize they have been avoiding physical exertion. This decrease in your ability to exert …
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… of their world. A child develops in these main areas: Physical development. In these years, a child becomes … boundaries and limits. Offer plenty of opportunities for exercise. Going to the playground, joining a gymnastics or … time each day for either indoor or outdoor physical activity, such as dancing or going to a playground. These …
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… whether special adaptations such as hand brakes are needed. Physical exercises, to increase good posture and joint motion as well … adaptations such as hand brakes are needed. Physical exercises, to increase good posture and joint motion as well …
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… Your physiotherapist will get you started and teach you exercises. Then you will do them on your own. Rehab often … time. Many people say that it's like "having a second job." Exercise Exercise (such as swimming and walking) is … Your hip should also last longer if you don't do hard physical work or play sports that stress the joint. Risks …
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… child for ketones and what to do if ketones are present. Physical activity and sports. Include information about when your … child for ketones and what to do if ketones are present. Physical activity and sports. Include information about when …
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… a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they … overall health, including flexibility, stress relief, and physical fitness. Common styles of yoga include Ashtanga, … Risks Experts consider yoga to be safe. Like any physical activity, yoga can cause muscle strains or sprains. Gentle …
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… weight with lifestyle changes, such as healthy eating and exercise, and if: Your BMI (body mass index) is at least 30. … The medicines are used along with diet changes and more physical activity. Without making lifestyle changes, you will gain …
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… learn more about prediabetes, see: Prediabetes Prediabetes: Exercise Tips Prediabetes: Which Treatment Should I Use to … low blood sugar. Hypoglycemia can be caused by doing more physical activity than usual, not eating on time or enough, or taking …
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… and/or balance. This treatment almost always includes exercise. It can include stretching, core exercises, weight lifting, and walking. You may learn an … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: February 27, 2023 Author: …
