2174 results found
Health topics
… medicines. Stay at a healthy weight Education combined with exercise, diet, and support can help you stay at a healthy … to stop hypertension (DASH) diet. When combined with exercise and stress management, dietary changes can help … MD, FACC, FSCAI - Cardiology Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Current as of: …
Health topics
… is called urinary incontinence. A cough, sneeze, laugh, or physical activity, such as jumping on a trampoline can make this happen. Doing pelvic strengthening exercises (Kegels) can help to control urine leakage. For …
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… or take a class at the community college. Start some new physical activity. Exercise might help you quit smoking. It doesn't take long …
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… of healthy habits. Relieve stress in healthy ways Exercise. Regular exercise is one of the best ways to manage stress. For … children. Learn ways to relax. This can include breathing exercises, muscle relaxation exercises, meditating, praying, …
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… steps to being a good caregiver: Take care of yourself. Exercise regularly, get proper rest and nutrition, and have … say to aim for at least 2½ hours of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… such as drugs or alcohol include behaviour changes and physical changes. Substance use is more likely to cause changes in behaviour than physical signs. Behaviour changes These may include: Changes … changes like these are common in people who use substances. Physical changes These may include: Red eyes, a sore throat, …
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… has had an unusual change in growth. Your child's diet and physical activity. What may have started the weight gain. It could be … have, such as sleep apnea. Past efforts to manage weight. Physical examination and tests Your doctor will look for …
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… if they are used in addition to other treatment such as exercise and spinal manipulation. The biggest risk in … Kathleen Romito MD - Family Medicine Nancy Greenwald MD - Physical Medicine and Rehabilitation Current as of: November … if they are used in addition to other treatment such as exercise and spinal manipulation. The biggest risk in …
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… to follow a healthy eating plan and get more exercise while taking the supplement. It's wise to talk to … about weight loss. Instead, learn healthy eating and activity habits that will help you stay at a healthy weight. … by eating healthy foods and getting the right amount of physical activity. Learning to eat healthy foods and getting …
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… needs. There are different types of abuse and neglect. Physical abuse. This includes hitting, kicking, shaking, … may also need to be watched closely once they are home. A physical disability, such as blindness or being confined to … the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal …
