2174 results found
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… and help manage your weight: Be more active. When you exercise, your metabolism speeds up. For a few hours … your resting metabolism gets. And remember that any added physical activity makes a difference in your health. Eat smart. That …
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… In rare cases, this can lead to heart failure . People who exercise often and hard may have changes in their heart … (palpitations). How is it diagnosed? Your doctor will do a physical examination and ask you about any health problems … are safe for you. You may need to avoid strenuous activity. Stay at a healthy weight. Lose weight if you need …
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… healthy. Be active. Ask your doctor what type and level of activity is safe for you. Eat heart-healthy foods. These … problems that you might have. You'll also learn how to exercise safely, eat a healthy diet, and quit smoking if you … Adam Husney MD - Family Medicine Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Current as of: December …
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… skin temperature). The biofeedback therapist may teach you physical and mental exercises that can help you control the body function. The … (EEG) or neurofeedback. This measures brainwave activity. Electrodermal activity. This measures sweat gland …
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… and juices. They add a lot of calories. Try a different activity. When you feel the urge to have an unplanned snack, … 124 calories and 17.9 grams alcohol (100 proof) Get active Physical activity helps you burn more calories. Try to do … 10 minutes or more throughout your day and week. Moderate exercise is safe for most people. But it's always a good …
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… being thin, being white or Asian, getting limited physical activity, smoking, and drinking excessive amounts of alcohol … food, your body makes vitamin D in response to sunlight. Exercise is important for having strong bones, because bone …
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… by making choices one meal at a time. She also added more exercise to her life. She has so changed the way she looks … the more difficult breathing was. It definitely impacted my activity level." Her desire to enjoy her outdoor lifestyle … it. It was just an unbelievable change in my ability to exercise and to enjoy being outside and doing things." The …
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… Has frequent and severe outbursts. These may be verbal or physical. Has a grouchy or angry mood for most of the day, … on the type of mood disorder and the age of your child. Physical symptoms include: Changes in appetite or weight. Changes in sleep. Physical complaints (like a headache or stomach ache) with …
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… way to boost your metabolism is to be more active. When you exercise, your metabolism speeds up. For a few hours … afterward, it stays slightly higher. And over time, regular exercise builds muscle. The more muscle you have, the more … risks. Exercise regularly. Being active improves both physical and emotional health. You can help slow bone loss …
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… Injuries . Osteoarthritis . Fibromyalgia . Low Back Pain: Exercises to Reduce Pain . Tennis Elbow: Should I Have … Toe Joint Deformities Phantom Limb Pain and Chronic Pain Physical Activity as You Get Older Physical Rehabilitation for ACL …
