2174 results found
Health topics
… Bob's Story During his career, Bob couldn't find time for exercise. He worked hard and travelled a lot for his job. … weight,'" Bob says. "That's when I got my bike." Finding an activity he enjoys Bob says he decided to bike because it … … Bob's Story During his career, Bob couldn't find time for exercise. He worked hard and travelled a lot for his job. …
Health topics
… increase blood pressure, and make your muscles tense. This physical reaction is called the fight-or-flight stress … managing a health condition. Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided … sleep problems. Yoga includes breathing, meditation, and exercises, called postures or poses, that stretch the body. …
Health topics
… and their weight. This is understandable since dramatic physical changes are occurring. Unrealistic media images of … your child's health, personality, achievements in school, activity level, and other healthy lifestyle choices. Avoid … and Social Factors Healthy Attitudes Toward Food and Exercise Healthy Habits for Kids Helping Adolescents Develop …
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… a test that checks for problems with the heart's electrical activity. Your doctor will do a physical examination. You may have other tests that check … Than Warfarin: Taking Them Safely Heart Arrhythmias and Exercise Stress Management: Doing Meditation Warfarin: …
Health topics
… swelling in the feet and ankles, and not being able to exercise at your usual level. Mitral valve stenosis and are … will ask you questions about your past health and do a physical examination. If your doctor thinks that you might … for you. Try to exercise for at least 2½ hours a week. If activity is not likely to cause health problems, you …
Health topics
… diagnosed? To diagnose an ACL injury, the doctor will do a physical examination and ask questions about how you injured … need to use crutches or a knee immobilizer. You will have exercises and training (rehab) or surgery. If you have … Stretch. Make stretching part of your warm-up before the activity and your cool-down after the activity. Stretching …
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… lifestyle changes or trying other treatments, such as: Exercise . Light activity, such as walking, can help your symptoms. Medicines … . This helps you learn stretching and strength exercises that may reduce pain and other symptoms. Cognitive …
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… training, habit training, biofeedback, and pelvic muscle exercises . People who have incontinence due to physical or mental limitations (functional incontinence) can … sphincter, and abdominal pressures as well as electrical activity are recorded and displayed for you. By watching the …
Health topics
… also increases this rate to meet your body's needs during physical activity and lowers it during sleep. An orderly contraction … or a slower heart rate. For example, during periods of exercise, when the body requires more oxygen to function, …
Health topics
… Sometimes an abdominal aneurysm is felt during a routine physical examination. If your doctor thinks you might have … risk for heart problems. Your doctor may suggest that you exercise more, eat a heart-healthy diet, and stop smoking. … type and amount of exercise is safe for you. If aerobic activity is safe, try to do activities that raise your heart …
