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… of taking medicine goes smoothly. Keeping track of your exercise tolerance and your symptoms. This is an important … can help keep track of this by keeping a record of how much exercise you can do and what types of activities you can do without symptoms. An accurate assessment of your exercise tolerance will help you and your doctor decide …
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… Experts recommend at least 2½ hours of moderate to vigorous activity, such as brisk walking, each week. It's fine to … every day. Plan family outings around walks together. Being physically active with kids sets an example they'll follow … important when it's hot outdoors and when you do intense exercise. Take a water bottle with you when you walk. …
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… if you change the way you eat and get regular moderate exercise. You may also need to give yourself insulin shots … 12, 2018. Mottola MF, et al. (2018). Canadian guideline for physical activity throughout pregnancy. No. 367-2019. Journal of …
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… of another problem, such as depression . Anxiety can cause physical and emotional symptoms. A specific situation or … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … can't change. Be kind to your body. Relieve tension with exercise or massage. Try stress-relief techniques that focus …
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… also ask you questions about your medical history and do a physical examination. How is type 2 diabetes treated? … type 2 diabetes if you: Are overweight. Get little or no exercise. Have type 2 diabetes in your family. Eat a diet … your heart rate . Try to do at least 2½ hours of moderate activity to vigorous activity spread over 5 days. footnote 2 …
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… start toilet training your child? Your child must be both physically and emotionally ready for toilet training. Most … they can use the toilet by themselves. Most children are physically ready to toilet train before they are emotionally … to start toilet training. In general, a child must be both physically and emotionally ready before toilet training can …
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… diagnosed? Your doctor will listen to your heart during a physical examination. The doctor will also ask questions … all instructions on the label. Get plenty of rest. Avoid exercise and strenuous activity. Ask your doctor when you can be active again. …
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… by contact with an infected person's blood. In Canada, the activity with the highest chance of passing hepatitis C … or she will: Ask questions about your medical history. Do a physical examination. Check your liver enzymes to see if … your employer for a shorter or more flexible work schedule. Exercise. Be active if you feel up to it. Regular exercise
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… Overview What is bedrest? Bedrest is limiting physical activity during your pregnancy. It can last a few weeks or … to lift, bathe, do housework, drive, walk, take stairs, and exercise. It is also important to discuss sex. Ask your …
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… cervical herniated disc from your history of symptoms and a physical examination. Your doctor will ask about pain and … activities, medicines to relieve pain and inflammation, and exercises, as recommended by your doctor. Your doctor may … recommend that you see a physiotherapist to learn how to do exercises and protect your neck, and perhaps for other …