2174 results found
Health topics
… can help you measure how hard your body is working when you exercise. To do this, you monitor yourself as you exercise. For example, you think about how tired you are, … how hard it is to breathe, and how hard it is to do the activity. An RPE is usually used as part of a cardiac rehab …
Health topics
… Bone pain. It may be worse at night and get better with exercise. People often mistake the pain for normal aging or … disease, the doctor will ask about your past health, do a physical examination, and order tests such as: Bone X-rays. … cords. Put grab bars in your bathroom. Do weight-bearing exercise to keep your bones strong. Walking, dancing, or …
Health topics
… your own pace. Most take you through all the steps of the activity and provide useful tips and advice. DVDs and videos … and specific types of workouts, like yoga or Pilates (an exercise method designed to improve flexibility and … Do I need special equipment? Some activities require exercise accessories, like dumbbells, exercise bands, a mat …
Health topics
… blood clots. Your nurse will also give you medicine and exercise instructions to help prevent clots. Most people get … the day of surgery. You will also start to do simple leg exercises. You will probably need about 4 to 16 weeks before … longer if you are not overweight and you do not do hard physical work or play sports that stress the joint. If you …
Health topics
… camping, and tennis, are usually fine. If you had an exercise routine, talk to your doctor about when you can … have sex. An ostomy doesn't affect sexual function. Sexual activity, hugging, and other forms of affection won't hurt … problems relating to intimacy may be more emotional than physical. You may worry about your body image or your …
Health topics
… in a way that makes the child afraid they will be hurt. Physical abuse. An adult hits, kicks, or physically hurts a child. Sexual abuse. An adult (or older … Violence in the home . A child sees adults in the home physically harming each other. Substance use problems in the …
Health topics
… Avoid long periods of sitting or standing. And get regular exercise. Procedures to close or remove varicose veins may … a healthy weight. Lose weight if you need to. Get regular exercise. Exercise may help improve blood flow in your legs. … leg injuries, or leg ulcers you've had in the past. Do a physical examination. The doctor will examine your legs and …
Health topics
… separation is diagnosed through a medical history, a physical examination, and an X-ray . Your doctor will check: … that limits shoulder motion . You can return to normal exercises and activities as your pain and other symptoms go … that limits shoulder motion . You can return to normal exercises and activities as your pain and other symptoms go …
Health topics
… high cholesterol if he or she: Is overweight . Does not exercise much. Does not eat healthy foods. Has a family … test based on your child's age, family history, or a physical examination. You can ask your child's doctor if … high cholesterol if he or she: Is overweight . Does not exercise much. Does not eat healthy foods. Has a family …
Health topics
… losing too much muscle reduces metabolism. Fever and severe physical stress, such as recovery from surgery or from … the stomach is filled. Increased blood sugar (glucose), the activity of the hypothalamus, and the presence of food in … is maintained over time and can be altered by overeating, exercise, some medicines, and some brain conditions. Fat …
