2174 results found
Health topics
… to become fully able to support yourself emotionally, physically, socially, and financially. You begin to develop … healthy habits at this time—such as good nutrition, regular exercise, and safer sex practices—is important for lifelong … healthy habits at this time—such as good nutrition, regular exercise, and safer sex practices—is important for lifelong …
Health topics
… That means eating healthy foods, quitting smoking, getting exercise, and staying at a healthy weight. What increases … a healthy weight. Talk to your doctor before you start an exercise program. Choose a way to be active that you enjoy. … or week by week, add a little more time or effort to your activity. Build up to at least 2½ hours a week. Track your …
Health topics
… from bleeding. How is it diagnosed? The doctor will do a physical examination and blood tests. A bone marrow … up your strength and prevent weight loss. Get some physical activity every day, but do not get too tired. Get enough … and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
Health topics
… and bone pain. How is it diagnosed? The doctor will do a physical examination and blood tests. A bone marrow … up your strength and prevent weight loss. Get some physical activity every day, but do not get too tired. Get enough … and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
Health topics
… Your doctor will ask about your past health and do a physical examination. You'll have blood tests. If the … up your strength and prevent weight loss. Get some physical activity every day, but do not get too tired. Get enough … and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
Health topics
… Both must get used to the new person the child is becoming. Physical development Children in this age group: Often have … Ages 11 to 14 Years How Adolescent Thinking Develops Physical Development, Ages 11 to 14 Years Puberty Issues … Both must get used to the new person the child is becoming. Physical development Children in this age group: Often have …
Health topics
… people, home treatment is the only treatment they need. Exercise Exercise can help relieve symptoms and slow the progression … veins. For more information, see the topic Fitness. Exercise your legs. When you are sitting down, rotate your …
Health topics
… Breaking the Cycle of Emotional Eating Breastfeeding: Exercise and Weight Loss Bulimia Nervosa Carbohydrate Foods … Sources of Calcium Not Ready for Change? Nutrition and Physical Activity Nutrition During Pregnancy Obesity Organic Foods …
Health topics
… with weight loss, diabetes-focused healthy eating, and exercise. Their bodies are still able to make and use … people and not others, even if they have the same diet, exercise, weight loss, or weight-loss surgery. Experts don't … snack. Aim for at least 2½ hours of moderate to vigorous exercise a week. Don't go more than 2 days without …
Health topics
… relieve back pain for some adults. These include regular exercise and proper back care. Your doctor may recommend … Ways to move and rest that will help relieve pain. Strength exercises. These can help support your joints and decrease fatigue. Flexibility exercises. These include deep breathing to help expand your …
