2174 results found
Health topics
… Exercise for Rheumatoid Arthritis On this page: Overview Overview Exercise can reduce pain and improve function in people who … and help you stay more active. footnote 2 Even moderate activity, such as walking, can improve your health and may …
Health topics
… your family healthy and moving can be a struggle. But activity often helps people feel better. Here are some tips … outside. Those are the days to have an indoor dance party, exercise with toy hoops, or set up an obstacle course in the … outside. Those are the days to have an indoor dance party, exercise with toy hoops, or set up an obstacle course in the …
Health topics
… Vertigo: Balance Exercises Actionset Overview Many people experience vertigo … your quality of life if it interferes with your level of activity. You can do exercises at home to help your body get used to the …
Health topics
… Exercise-Induced Asthma On this page: … of asthma (such as wheezing or shortness of breath) after activity, be sure to tell your doctor. But don't let asthma … hard to diagnose exercise-induced asthma during a regular physical examination. That means it often remains …
Health topics
… Exercise Planning Form On this page: Overview Overview No matter what your exercise goal is, making a specific plan can help you be … trainer or fitness expert who can help you with your exercise goals. Step 1: Know why you want an exercise goal. …
Health topics
Health topics
… Sexuality and Physical Changes With Aging On this page: Overview Common Physical Changes in Men Common Physical Changes in Women Other Issues That Can Affect …
Health topics
… Vertigo: Walking Exercises On this page: Overview Overview Walking is a simple but powerful exercise for vertigo . It can help improve your balance. … or be sure to have someone with you. Here are three walking exercises that can slowly help improve your balance. "Walk …
Health topics
… Exercises After Mastectomy On this page: Overview Related … You may also have some loss of feeling there. The basic exercises described here will help you start moving your … arm until your doctor says it's okay. Getting started with exercises Don't start to exercise until your doctor says …
Health topics
… Really Mean? Becoming More Active Staying Active Can You Be Physically Active As You Get Older? Preventing Injury and … is fitness? Fitness means being able to perform physical activity. It also means having the energy and strength to … fit lets you do more physical activity. And it lets you exercise harder without as much work. It can also help you …
