2174 results found
Health topics
… you stretch them. Walk or do some other light aerobic activity for a few minutes, and then start stretching. … is getting better. Do your stretching and flexibility exercises in addition to your aerobic and strength-building exercises. Fitness: Getting and Staying …
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… Open/close information section Take Action ACL Injury: Exercises to Do Before Treatment ADHD: Helping Your Child … Changing Your Diet Breastfeeding: Planning Ahead Breathing Exercises: Using a Manual Incentive Spirometer Breathing … Using Eyedrops and Eye Ointment Fitness: Adding More Activity to Your Life Fitness: Choosing Activities That Are …
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… before it becomes an emergency. It also helps you know how exercise and food affect your child's blood sugar. And if … other information, such as your child's insulin doses, physical activity, and what your child has eaten. This information …
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… is at greater risk for: Illness in the first weeks of life. Physical and mental disabilities. Long-term health problems … the right amount of calories for you. Exercise During Pregnancy Nutrition During Pregnancy Obesity … the right amount of calories for you. Exercise During Pregnancy Nutrition During Pregnancy Obesity …
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… body's response to a hard situation. Your body can have a physical, emotional, or mental response. Some stress is … that reduce stress, like meditation, deep breathing, physical activity, and making art. New behaviours take time to …
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… By applying ergonomic solutions, you may be able to reduce physical problems and improve your comfort and ability to … help you recover faster if you are injured. Get regular exercise. Eat healthy. Do not smoke. Follow prescribed … the risk of repetitive motion injuries. Do stretching exercises during your breaks. Stretch your body by getting …
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… or speech therapy to help you function better. Exercise can also help. Brain surgery, such as deep brain … Speech therapy. Speech therapists use breathing and speech exercises to help you overcome speech problems like the soft … you improve problems with eating, swallowing, and drooling. Exercise and physiotherapy. Therapists may help you improve …
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… and chills. How are they diagnosed? Your doctor will do a physical examination and ask you questions about when the … and sensibly. Eat regular, balanced meals. Be active, and exercise regularly. Health Tools Health Tools help you make … or high-dose birth control pills. Get very little or no exercise. Do not eat for a period of time (fast). Symptoms …
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… diagnose a TMD. Your doctor can check your condition with a physical examination and by asking questions about your … puree your food for a while. To relax your jaw, repeat this exercise for a few minutes every morning and evening. Watch … under stress. Get at least 2½ hours of moderate to vigorous exercise a week to relieve stress. Walking is a good choice. …
Health topics
… be supportive by: Sharing a healthy lifestyle, including physical activities, before, during, and after pregnancy …
