2174 results found
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… in your diet each day. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity that adds up to at least 2½ hours a week. It's fine … in your diet each day. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity …
Health topics
… else that seems to disturb the person. Try to build exercise into the person's daily routine. A regular program of exercise may help make the person less restless. Check for … else that seems to disturb the person. Try to build exercise into the person's daily routine. A regular program …
Health topics
… hemorrhoids by asking about your past health and doing a physical examination. The doctor may examine your rectum … foods are high in fibre. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous activity at least 2½ hours a week. It's fine to be active in …
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… Karin M. Lindholm DO - Neurology Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Current as of: December … Karin M. Lindholm DO - Neurology & Richard D. Zorowitz MD - Physical Medicine and Rehabilitation This information does … Karin M. Lindholm DO - Neurology Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Current as of: December …
Health topics
… the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal … such as hitting or hurting, is not normal or healthy. Physical, verbal, emotional, or sexual abuse are not … with verbal threats but over time escalates to involve physical harm. Violence is learned behaviour, so it is …
Health topics
… aggression, or fears of being harmed. Discourage physical violence. Help your teen find ways to resolve … deal with a disagreement by discussing the issue, not by physically or verbally attacking the other person. Teens who … Abuse can be verbal, emotional, psychological, sexual, or physical. It can happen in person, over the computer, and …
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… pillow between your knees. Stay active, and do simple back exercises. You can help reduce back pain by wearing … can help relieve muscle strain and tension. Simple back exercises See the following pictures of stretching and strengthening exercises . These are well suited to pregnancy. And they can …
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… when you have seasonal affective disorder (SAD). Regular exercise and getting more sunlight can help. So try to exercise outdoors when the sun is shining. Being active … when you have seasonal affective disorder (SAD). Regular exercise and getting more sunlight can help. So try to …
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… Don't do anything that makes the pain worse. Return to exercise gradually as you feel better. For more serious … important to try to prevent another injury. When you exercise, try to: Warm up. Before any sport or intense activity, gradually warm up your body by doing 5 to 10 …
Health topics
… may get damaged from playing sports or doing strenuous activity, especially during the pre-teen and teen years. … Treatment for spondylolisthesis begins with stopping any physical activity that may have led to vertebrae damage or … Treatment for spondylolisthesis begins with stopping any physical activity that may have led to vertebrae damage or …
