2174 results found
Health topics
… at home such as identifying and avoiding triggers. You can exercise regularly and get enough sleep. You may try … migraine, you may also feel sick to your stomach and vomit. Activity, light, noise, or certain smells may make your … you think might be causing them. Have a healthy lifestyle. Exercise regularly, eat healthy foods, and get enough sleep. …
Health topics
… and protein. Try to eat your main meal early. Get some physical activity every day, but do not get too tired. Get enough … and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
Health topics
… recommend starting movement and weight-bearing exercises early, before the cast or boot comes off. Your … recommend starting movement and weight-bearing exercises early, before the cast or boot comes off. Your …
Health topics
… Sudden sleep attacks. They may occur during any type of activity at any time of day. You may fall asleep while doing … (sleep paralysis). Parasomnias Parasomnias are undesirable physical activities that occur during sleep. They involve … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
Health topics
… stress on joints can trigger bleeding episodes. Get regular exercise. Choose activities that will keep your muscles and … stress on joints can trigger bleeding episodes. Get regular exercise. Choose activities that will keep your muscles and …
Health topics
… weight, quitting smoking, or doing pelvic floor (Kegel) exercises prior to surgery may increase the likelihood of … weight, quitting smoking, or doing pelvic floor (Kegel) exercises prior to surgery may increase the likelihood of …
Health topics
… His doctor told him to lose weight and get more exercise or else run the risk of getting type 2 diabetes. … was stuck either way." He also didn't see how he could fit exercise into his day. Four days a week he works 12-hour … weights at the gym. He also uses a phone app to track his activity, and he tries to think up ways to get more steps. …
Health topics
… heart disease. Because your emotional health affects your physical health, it's important to tell your doctor about … heart disease. Because your emotional health affects your physical health, it's important to tell your doctor about …
Health topics
… the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal … of your home if leaving is not possible. Make yourself physically smaller by curling into a ball and covering your … of your home if leaving is not possible. Make yourself physically smaller by curling into a ball and covering your …
Health topics
… (ASD) Taking Care of Yourself When You Have a Child With Physical, Emotional, or Behavioural Problems … (ASD) Taking Care of Yourself When You Have a Child With Physical, Emotional, or Behavioural Problems …
