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… blood clots. Your nurse may also give you medicines and exercise instructions to help prevent clots. Most people … blood clots. Your nurse may also give you medicines and exercise instructions to help prevent clots. Most people …
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… losing weight, eating healthier foods, and getting more exercise. The medicine metformin can also help prevent type … pounds. Getting at least 2½ hours (150 minutes) of moderate activity a week. Moderate activity gets your heart pumping. … and I'm going to sign up for it. I try to eat healthy and exercise, but I think having more information and support …
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… Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: March 1, 2023 Author: … Kathleen Romito MD - Family Medicine & Joan Rigg PT, OCS - Physical Therapy This information does not replace the … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: March 1, 2023 Author: …
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… palliative care providers are specially trained to treat physical pain. They know about the medicines to control … Sometimes emotional pain can make it harder to cope with physical pain. Emotional pain can be difficult to treat with … palliative care providers are specially trained to treat physical pain. They know about the medicines to control …
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… registered nurse, registered dietitian, qualified exercise professional or pharmacist. Primary healthcare … reproductive and sexual health, mental health and other physical health concerns. Find a Family Practice Clinic near …
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… can be very hard and tiring at times. Caring for your physical and emotional health can help. Find a counsellor … sleep, eat a variety of healthy foods, and get regular exercise. Practice healthy coping skills, like meditation or … sleep, eat a variety of healthy foods, and get regular exercise. Practice healthy coping skills, like meditation or …
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… you feel by the way you interpret your emotional and physical state. How to help your child: Help kids tune in to … that make it hard to keep practising self-efficacy-building exercises. If you start feeling worn out, take a moment to …
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… pressure. Get at least 2½ hours of moderate to vigorous exercise a week. This improves blood flow and may decrease … pressure. Get at least 2½ hours of moderate to vigorous exercise a week. This improves blood flow and may decrease …
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… care of your body. It may be hard to keep up your regular exercise routine. But you can try to get some extra activity at work. Take a walk during your breaks. If you … care of your body. It may be hard to keep up your regular exercise routine. But you can try to get some extra activity
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… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … the affected area. Stop, change, or take a break from any activity that may be causing your pain or soreness. Sleep on … Drugs (NSAIDs) More self-care Preventing Falls: Exercises for Strength and Balance Preventing Falls in Older …