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… Fitness and Exercise Learning Center Learn about fitness and exercise Physical activity is not just for jocks. It's for … Activity Ideas Exercise During Pregnancy Exercise for Rheumatoid Arthritis Exercise Helps Maggie Stay at a Healthy …
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… Rehabilitation and exercise Last updated June 1, 2021 Learn about exercises and rehabilitation for injuries and conditions. Cardiac rehabilitation Cardiac Rehabilitation: Exercise Cardiac Rehabilitation: Medicine and Exercise
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Exercise and Fibromyalgia On this page: Overview Overview Exercise is one of the most important treatments for fibromyalgia. Regular exercise will strengthen your muscles, increase blood flow …
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… Water Exercise On this page: Overview Overview Water exercise uses water for resistance. It also may be called … therapy, pool therapy, aqua therapy, or aquatics. It's good exercise for many people who have osteoarthritis , back …
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Exercise and Osteoarthritis On this page: Overview Overview Using different types of exercise and activity may be best for arthritis. Talk to your doctor or physiotherapist about which exercises may be best for you and safest. You may need to …
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… HIV and Exercise On this page: Overview Overview Exercise may help you feel better and relieve stress. It … Be sure to talk with your doctor before you start an exercise program, especially if you haven't been active for …
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… Neck Exercises On this page: The following exercises will help strengthen the muscles in your neck as … as relieve existing neck pain . You don't need to do every exercise. Do the ones that help you the most. Stop any …
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… Kegel exercises On this page: Overview Overview Kegel exercises make your pelvic floor muscles stronger. These … may prevent or help treat prolapse. How to do Kegel exercises Kegels are easy to do and can be done anywhere …
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Rheumatoid Arthritis: Finger and Hand Surgeries On this … surgeries to correct joint problems in the hand caused by rheumatoid arthritis , including: Carpal tunnel release, … as eating, bathing, and dressing. Rheumatoid Arthritis Current as of: November 9, 2022 …
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… Vertigo: Balance Exercises Actionset Overview Many people experience vertigo … if it interferes with your level of activity. You can do exercises at home to help your body get used to the confusing signals that cause your vertigo. Doing these exercises may help you cope with your vertigo. How to …