1148 results found
Health topics
… until symptoms are completely gone, both at rest and during exercise or exertion. Using medicine to improve concussion … activity. This can include walking, swimming, or other exercise at less than 70% maximum heart rate. No resistance … training is included in this step. Sport-specific exercise. This includes skating drills or running drills …
Health topics
… A doctor or physiotherapist can help you learn exercises to stretch and strengthen your leg and hip. Your … on the label. As your knee pain starts to decrease, do exercises to increase strength and flexibility in your leg … hip. Your doctor or a physiotherapist can help you plan an exercise program that fits your condition. How can you …
Health topics
… her depression, such as a lack of sunlight in winter. Exercise is her medicine now. "I know when I'm really … all the things that can help you—going outside, getting exercise, being around people, eating breakfast—those are … her depression, such as a lack of sunlight in winter. Exercise is her medicine now. "I know when I'm really …
Health topics
… and swelling. Weight loss, to reduce pressure on the hip. Exercises to strengthen the hip muscles. Stretching exercises for the hip and lower back. Avoiding prolonged … and swelling. Weight loss, to reduce pressure on the hip. Exercises to strengthen the hip muscles. Stretching …
Health topics
… also walks several times a week. And she does relaxation exercises for several minutes every day when she gets home from work. The exercises "give me a few minutes to calm myself and … also walks several times a week. And she does relaxation exercises for several minutes every day when she gets home …
Health topics
… diet. Be active. Ask your doctor what level and type of exercise is safe for you. Stay at a healthy weight, or lose … sodium, alcohol, and sugar. Be active but don't start an exercise program on your own without talking with your … You may need some tests to see what kind and level of exercise is safe for you. Try to exercise for at least 2½ …
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… surgery, it's important to avoid heavy lifting or strenuous exercise while you recover so that your belly can heal. In … You will still need to eat a healthy diet and get regular exercise. This will help you reach your weight goal and … and who have not been able to lose weight with diet, exercise, or medicine. Surgery is generally considered when …
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… you might try home treatment, such as lubrication and exercises to stimulate sexual desire. Maintaining honest and … anxieties before sex. For example, you can try breathing exercises. Working with your partner. For example: Try … Products that may help include Astroglide and K-Y Jelly. Exercises for pelvic muscles. Tightness or spasms in pelvic …
Health topics
… need to talk with your doctor about the benefits and risks. Exercise safely. Ask your doctor what sort of activity and … have an active sex life. If your doctor says that you can exercise and be active, then it's probably safe for you to … seems to be the same as during any other similar level of exercise. If you get a shock during sex, you follow your …
Health topics
… managing a health condition. Meniscus Tear: Rehabilitation Exercises Symptoms Symptoms of a meniscus tear depend on the … after the injury. Learn more Meniscus Tear: Rehabilitation Exercises Meniscus Tear: Should I Have Surgery? Self-Care If … rehab program probably will include physiotherapy and home exercises. A program of physiotherapy and home exercises can …
