1148 results found
Health topics
… you respond to stress. Learn to relax. Try deep breathing exercises and meditation. You can do them in just a few … goal is to learn to do deep breathing and relaxation exercises when she gets stressed. She'll try it the next … a Healthier Way of Thinking Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided …
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… your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat and your … your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat and your …
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… and Rashes Thyroid First aid Injuries Rehabilitation and Exercise Sexual and reproductive health Sexual and …
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… the piano. Children are able to do more and more aerobic exercise from ages 6 to 10. But they still can't do as much … the piano. Children are able to do more and more aerobic exercise from ages 6 to 10. But they still can't do as much …
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… do at home to improve your body strength and balance. These exercises promote upper and lower body strength and … links: Fall prevention| Province of British Columbian Exercise for fall prevention | Active Aging Canada Adults 65+ movement guidelines | Canadian Society for Exercise Physiology Older adult resources | Exercise is …
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… Bronchiolitis Bullectomy for COPD Cal's Story: Learning to Exercise When You Have COPD Carbon Monoxide Poisoning Causes … Dry Coughs Enterovirus D68 (EV-D68) Environmental Illness Exercise-Induced Asthma Flu: Signs of Bacterial Infection … Your Asthma Asthma: Using an Asthma Action Plan Breathing Exercises: Using a Manual Incentive Spirometer Breathing …
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… You avoid foods that trigger your symptoms, get regular exercise, and manage your stress. If these changes don't … You avoid foods that trigger your symptoms. You get regular exercise, and you manage your stress. You'll likely also … you increase the amount of fluids you drink. Get some exercise every day. Build up slowly to at least 2½ hours of …
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… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … drugs (NSAIDs) such as ibuprofen or naproxen. Exercise regularly. Exercise improves blood flow to the structures of the ear. …
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… need to use crutches or a knee immobilizer. You will have exercises and training (rehab) or surgery. If you have … an active role in managing a health condition. ACL Injury: Exercises to Do Before Treatment Cause You can tear your ACL … stiffness in your joints. It may also reduce soreness after exercise and reduce the risk of injury. Try a neuromuscular …
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… because of overwork, poor sleep, worry, boredom, or lack of exercise. Any illness may cause fatigue. It usually goes … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … dehydration . Listen to your body. Switch between rest and exercise. Gradually increasing your exercise may help …
