1148 results found
Health topics
… lie down to rest. Carve out time to meet your health and exercise needs. Pay a babysitter, or trade child care with a … lie down to rest. Carve out time to meet your health and exercise needs. Pay a babysitter, or trade child care with a …
Health topics
… tea, cola drinks, chocolate, and other foods. Get some exercise every day. Walking is a good choice. Reach out to … tea, cola drinks, chocolate, and other foods. Get some exercise every day. Walking is a good choice. Reach out to …
Health topics
… with your child, such as: Tips to add healthy foods and exercise into a daily routine. Safe driving. Your doctor … with your child, such as: Tips to add healthy foods and exercise into a daily routine. Safe driving. Your doctor …
Health topics
… and Social Factors Healthy Attitudes Toward Food and Exercise Healthy Habits for Kids Helping Adolescents Develop … and Social Factors Healthy Attitudes Toward Food and Exercise Healthy Habits for Kids Helping Adolescents Develop …
Health topics
… taking pressure off of the lower back. Sitting on an exercise ball provides a firm, cushioned seat that can rock … taking pressure off of the lower back. Sitting on an exercise ball provides a firm, cushioned seat that can rock …
Health topics
Health topics
… your doctor about ways to relax ahead of time. Relaxation exercises may be one option. If you will go home on the same … your doctor about ways to relax ahead of time. Relaxation exercises may be one option. If you will go home on the same …
Health topics
… bedtime. Also, ice after any prolonged activity or vigorous exercise. Always keep a cloth between your skin and the ice … bedtime. Also, ice after any prolonged activity or vigorous exercise. Always keep a cloth between your skin and the ice …
Health topics
… If you must sit a lot, make it a priority to do stretching exercises. If your chair doesn't give enough support, use a … If you must sit a lot, make it a priority to do stretching exercises. If your chair doesn't give enough support, use a …
Health topics
… How can you prevent it? Gentle, progressive range-of-motion exercises, stretching, and using your shoulder more may help … How can you prevent it? Gentle, progressive range-of-motion exercises, stretching, and using your shoulder more may help …
