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Health topics
… and rehabilitation (rehab) may help. Rehab may include home exercises, stretching, avoiding activities that cause pain, … and rehabilitation (rehab) may help. Rehab may include home exercises, stretching, avoiding activities that cause pain, …
Health topics
… seem to be quite enough. "I was overweight, and I never exercised," says Arturo. "And my diet was not healthy." … seem to be quite enough. "I was overweight, and I never exercised," says Arturo. "And my diet was not healthy." …
Health topics
… pump blood, the more oxygen it needs. For example, when you exercise, your heart rate and blood pressure increase. This … pump blood, the more oxygen it needs. For example, when you exercise, your heart rate and blood pressure increase. This …
Health topics
… is maintained over time and can be altered by overeating, exercise, some medicines, and some brain conditions. Fat … is maintained over time and can be altered by overeating, exercise, some medicines, and some brain conditions. Fat …
Health topics
… to your chest. Use relaxation techniques and biofeedback . Exercise regularly. Exercise improves blood flow, increases pain-relieving … to your chest. Use relaxation techniques and biofeedback . Exercise regularly. Exercise improves blood flow, increases …
Health topics
… rehabilitation team Doctor, nurse specialist, dietitian, exercise therapist, and physiotherapist Your team will help … includes a doctor, a nurse specialist, a dietitian, an exercise therapist, and a physiotherapist. The team designs … rehabilitation team Doctor, nurse specialist, dietitian, exercise therapist, and physiotherapist Your team will help …
Health topics
… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … mad when you are so inconsiderate." Take care of yourself. Exercise regularly. Eat a variety of healthy foods. Don't … mad when you are so inconsiderate." Take care of yourself. Exercise regularly. Eat a variety of healthy foods. Don't …
Health topics
… Avoid foods that may trigger your headaches. Get regular exercise. But be careful to not push yourself too hard. It … reduce stress like practicing mindfulness or deep breathing exercises. Ask your doctor about trying natural health … frequent headaches. Your headaches occur after physical exercise, sexual activity, coughing, or sneezing. Your life …
Health topics
… change the way you look. Some people do this through diet, exercise, and other lifestyle changes. Others have cosmetic … feel young and healthy. Eat healthy foods. Get plenty of exercise. Limit how much time you spend in the sun. Protect … cosmetic surgery. Getting proper nutrition and regular exercise, guarding against sun exposure, managing stress, …
Health topics
… These techniques include: Meditation . Yoga. Breathing exercises. Progressive muscle relaxation. Exercise regularly. It may help with pain. Learn more … to help manage pain. They include: Relaxation and breathing exercises. Hypnosis. Guided imagery. Aromatherapy. …