1148 results found
Health topics
… sleeping: Try not to nap too close to your bedtime. Exercise regularly. Walking is a good choice. Try a glass of … Boost or Ensure if the person is losing weight. Encourage exercise. Walking and other activities may slow the decline … Be sure to eat healthy foods and get enough rest and exercise. Take time for yourself. Respite services provide …
Health topics
… at home such as identifying and avoiding triggers. You can exercise regularly and get enough sleep. You may try … you think might be causing them. Have a healthy lifestyle. Exercise regularly, eat healthy foods, and get enough sleep. … trigger your headaches. Practice relaxation and breathing exercises, such as meditation, guided imagery, tai chi, or …
Health topics
… a required dose of insulin. You eat more than expected. You exercise less than you are used to doing. You take medicines … a required dose of insulin. You eat more than expected. You exercise less than you are used to doing. You take medicines …
Health topics
… you will likely be able to walk right away. Avoid strenuous exercise until your doctor says it's okay. This may be for 2 … you will likely be able to walk right away. Avoid strenuous exercise until your doctor says it's okay. This may be for 2 …
Health topics
… bedtime. Also ice after any prolonged activity or vigorous exercise. Always keep a damp cloth between your skin and the … bedtime. Also ice after any prolonged activity or vigorous exercise. Always keep a damp cloth between your skin and the …
Health topics
… employ registered nurses, registered dietitians, qualified exercise professionals and health service navigators. For …
Health topics
… network of support for you and your baby Nutrition and exercise Talking about your goals in life Looking at your …
Health topics
… that works well. Many people feel better by getting regular exercise, eating healthy meals, and getting good sleep. … that works well. Many people feel better by getting regular exercise, eating healthy meals, and getting good sleep. …
Health topics
Health topics
… therapy, or a combination, be sure to also get regular exercise, healthy food, fresh air, and time with people who … therapy, or a combination, be sure to also get regular exercise, healthy food, fresh air, and time with people who …
