2159 results found
Health topics
… Heart Attack and Stroke in Women: Reducing Your Risk On this page: Overview … understand these differences to help find the best ways to prevent, diagnose, and treat women who have heart disease. … habits include not smoking, eating heart-healthy foods, exercising regularly, and staying at a healthy weight. …
Health topics
… Diabetes: Lower Your Risk for Heart Attack and Stroke On this page: Overview Overview … cause problems that increase the risk of a heart attack or stroke. Many things can lead to a heart attack or stroke. These include high blood sugar, insulin resistance, …
Health topics
… Bipolar Disorder: Preventing Manic Episodes Actionset Overview If you have … bipolar disorder, there are some things you can do to help prevent a manic episode. These include: Learning the early … Taking your medicines as prescribed. How can you prevent a manic episode? Here are some steps you can take to …
Health topics
… Quick Tips: Exercising Safely With Arthritis On this page: Get started … active role in managing a health condition. Osteoarthritis: Exercising With Arthritis Osteoarthritis Osteoarthritis: Exercising With Arthritis Adaptation Date: 6/14/2023 …
Health topics
… Preventing Foot Problems: Training Techniques On this page: Overview Overview You can help prevent foot injuries and problems. Avoid going barefoot. Wearing shoes can help prevent punctures and other injuries to your feet. Wear good …
Health topics
… Stretching exercises are controlled stretches that prevent tennis elbow stiffness and tendon shortening. Gently … Stretching exercises are controlled stretches that prevent tennis elbow stiffness and tendon shortening. Gently …
Health topics
… tablets, hard candy, and fruit juice. If your child will be exercising very hard and for longer than 30 minutes, you may … Food and Exercise Physical Activity for Children and Teens Preventing Children's Injuries From Sports and Other … tablets, hard candy, and fruit juice. If your child will be exercising very hard and for longer than 30 minutes, you may …
Health topics
… For a few days or a week, write down your reasons for not exercising. Then for each of your reasons, write a response … and responses whenever you are about to make a choice about exercising. Barriers to fitness Reason for not being active … can safely do. Read or talk with experienced people about preventing injuries. Have someone with experience watch you …
Health topics
… hasn't had to look far. His father rides his bike daily to prevent another heart attack. John's grandparents and others … hasn't had to look far. His father rides his bike daily to prevent another heart attack. John's grandparents and others …
Health topics
… Headache Prevention: Posture and Body Mechanics On this page: … Overview Good posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back … maintaining good posture during daily activities may help prevent headaches. Use good body mechanics all the time, not …
