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… do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else … do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else … or rub the skin around the area. When to call for help during self-care Call a doctor if any of the following occur …
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… To raise your fitness level, you can work harder while exercising to raise your heart rate toward the upper end of your target heart rate range. If you have not been exercising regularly, you may want to start at the low end … Then exercise harder over time. To take your heart rate during exercise: You can count the beats in a set period of …
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… Check Your Symptoms Overview Nose injuries often occur during play, sports, car crashes, fights, and falls. Pain, … do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else … Non-steroidal Anti-Inflammatory Drugs (NSAIDs) Quick Tips: Safely Giving Over-the-Counter Medicines to Children More …
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… lose weight. Get to a healthy weight by eating right and exercising. Key points to remember No over-the-counter diet … lose weight. Get to a healthy weight by eating right and exercising. Key points to remember No over-the-counter diet … lose weight. Get to a healthy weight by eating right and exercising. Key points to remember No over-the-counter diet …
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… and Achilles tendon and keep them from getting tight during the night. Do stretching and strengthening exercises. … from the tightening of the plantar fascia that happens during sleep. Stretching or massaging your plantar fascia … and Achilles tendon and keep them from getting tight during the night. Do stretching and strengthening exercises. …
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… do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else … supply and delays tissue repair. When to call for help during self-care Call a doctor if any of the following occur … Non-steroidal Anti-Inflammatory Drugs (NSAIDs) Quick Tips: Safely Giving Over-the-Counter Medicines to Children More …
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… do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else … Wash the rash with clean water daily. When to call for help during self-care Call a doctor if any of the following occur … Non-steroidal Anti-Inflammatory Drugs (NSAIDs) Quick Tips: Safely Giving Over-the-Counter Medicines to Children More …
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… do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else … methods, put your child back in bed. If the symptoms happen during the middle of the night, it's a good idea to sleep in … Between Influenza (Flu) and a Cold Handwashing Quick Tips: Safely Giving Over-the-Counter Medicines to Children …
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… do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else … may be causing the bald spot. When to call for help during self-care Call a doctor if any of the following occur … do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else …
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… condition. Blood Thinners Other Than Warfarin: Taking Them Safely Compression Stockings: How to Use Them Fitness: … Walking for Wellness Warfarin: Taking Your Medicine Safely Cause Causes of a blood clot in a deep vein (DVT) … Many doctors recommend that you wear compression stockings during a journey longer than 8 hours. Take breaks when you …
