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… enjoy drinking alcohol, and most people usually do it safely. But it's okay to choose not to drink. How can you … Cause harm to your developing baby (fetus) if you drink during pregnancy. Lead to problems at work, school, or home. … can play a key part in teaching their children how to drink safely and responsibly. Talk about the risks and dangers of …
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… Overview You may get nosebleeds during pregnancy. That's because there is more blood flow to … with soft bristles. Regular visits to your dentist during pregnancy are important to prevent problems. Tell … Dental X-rays and local anesthesia are generally safe during pregnancy. So most dental work can be done while you …
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… supposed to work your shift. You may not be able to sleep during the day, and you may not feel rested with the sleep … tells your body to sleep. When you work at night and sleep during the day, your body's internal clock needs to reset to let you sleep during the day. Sometimes that's hard to do. This sleep …
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… and drink Limit caffeine (coffee, tea, caffeinated sodas) during the day, and don't have any for at least 4 to 6 hours … drink so much that you have to get up often to urinate during the night. Healthy habits Go to bed at a regular … any thoughts or worries that may keep you up or wake you up during the night. Try to not use technology such as …
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… prescription and non-prescription medicines you are taking. During the visit State your main problem or reason for your … prescription and non-prescription medicines you are taking. During the visit State your main problem or reason for your …
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… wrong to notice his or her behaviour. Support your child during his or her failures. After giving your child time to … wrong to notice his or her behaviour. Support your child during his or her failures. After giving your child time to …
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… and low body fat are thought to contribute to amenorrhea. Exercising a lot without eating enough can cause you to have … you don't want to get pregnant. Lifestyle changes, such as exercising less and eating more, can help your periods start … training. These conditions are low energy availability (exercising without eating enough), amenorrhea (not having …