Search Results

1479 results found
Health topics
… Your doctor may recommend that you do these while you lie down on your back. Vagal manoeuvres that you can try to slow … try to breathe out with your stomach muscles but you don't let air out of your nose or mouth. Putting an ice-cold, wet … try to breathe out with your stomach muscles but you don't let air out of your nose or mouth. Putting an ice-cold, wet …
Health topics
… then gradually building your pace. Don't forget to cool down when you finish!  Find the right pace When starting … your walks interesting and motivating. For instance, don't let bad weather spoil your walk. If it's cold or raining, … own, stick to familiar paths and well-lit populated areas. Let someone know where you will be and when you intend to …
Health topics
… When you have unexpected bleeding, it's important to let your doctor know. Your doctor can do an examination and … an area where heavy traffic or other problems may slow you down. Seek Care Today Based on your answers, you may need … organ systems. If you are age 40 or older, you may be experiencing perimenopause . When to call for help during …
Health topics
… and depression. "Some days, depression really pulls me down, and I'm totally exhausted mentally, physically, and … herself if no one is around. "It makes a big difference to let what you're thinking out," she says. "If you keep your … good people and my understanding of my religion—and never let go or give up, no matter what," Cheryl says. "I don't …
Health topics
… Centre CARE Program The CARE program serves women who are experiencing an unintended pregnancy, or who need an …
Health topics
… cells in a part of the brain that makes dopamine break down. The exact cause of this breakdown isn't known. … to the part of your brain that controls movement. It lets your muscles move smoothly and do what you want them to … will watch how you move and check your muscle strength and reflexes. The doctor may check your vision. Your doctor also …
Health topics
… one time or another. Some people with arthritis also feel down or depressed. They may describe this as feeling … Ask your family and friends for help. Don't be afraid to let people help you with some of your tasks, especially on … member or friend is helping to care for you, be sure to let that person know how grateful you are for the help. Keep …
Health topics
… the change. Or maybe you're nervous or worried that you'll let yourself and others down if you don't succeed. You're not alone. Many people … support application (app) if you have a smartphone or tablet device. Use it to track your progress and share your …
Health topics
… Assess your symptoms If you or someone in your care is experiencing a health concern, you can explain your symptoms … on nutrition-related benefits and other supports for those experiencing difficulties accessing food Dietitian services …
Health topics
… to your leg. Sometimes the catheter tube has a valve that lets you drain the urine into the toilet or other container. You may need a suprapubic catheter … bag? If your doctor has asked you to keep a record, write down the amount of urine in the bag before you empty it. …