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… are sharing make you happy? Or does it make you feel down? Pay attention to how you're feeling the next time … information you want when you're ready for it, instead of letting it find you . Sign up for "news roundup" emails. … learning new guitar chords?" Follow the feel-good stuff. Let's face it, the news can feel heavy . Try to find balance …
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… veins . Home treatment can relieve symptoms and slow down the progress of varicose veins. For many people, home … desk job, get up and walk around for a minute every hour to let your legs pump blood back to your heart. Stop for a … desk job, get up and walk around for a minute every hour to let your legs pump blood back to your heart. Stop for a …
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… in. When you can do this type of breathing well while lying down, learn to do it while sitting or standing. Finding your … do core stability exercises. It may seem more relaxing to let yourself slump down. But when you lose the normal curves … to keep your neutral spine while you do this-don't let your back bend forward. Neutral spine is the name for …
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… adults help him or her understand that life has its ups and downs. Involve your child in chores around the house that … wrong so that they don't disappoint their parents. Let your child know that you love him or her, even if you feel let down. Emphasize that it's important to tell the truth in …
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… After a tantrum is over: Praise your child for calming down. Acknowledge your child's feelings. You might say … role model. Children learn by watching their parents, so let your child see that you can handle your own strong … can help your child to feel in control and stay positive. Let your child make simple choices. For example, ask, "Would …
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… check for physical signs of a brain injury by checking your reflexes, strength, balance, coordination, and sensation. … Ask your doctor when it is okay to return to sports or athletics. Avoid activities that make you feel worse. These may … in things you used to enjoy. Your emotional ups and downs may be tied to struggles with speaking, thinking, and …
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… help everyone. Remove distractions and give kids your complete attention. Kneel down and give them your eyes as well as your mind. This can … mean before speaking. When the time is right, be curious. Let kids fully explore and express their feelings before you …
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… Shock means that your body and its functions are shutting down. The body goes into shock when it can't get enough … cm (12 in.). If the person vomits, roll them to one side to let fluids drain from the mouth. If you think the person … cm (12 in.). If the person vomits, roll them to one side to let fluids drain from the mouth. If you think the person …
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… later. Symptoms may include: Persistent and painful re-experiencing of the event through dreams (nightmares) or … later. Symptoms may include: Persistent and painful re-experiencing of the event through dreams (nightmares) or …